The Importance of Charity in Sport

The world of North American professional sports is the world of one of the most profitable industries in the Western world. Star athletes (and State Farm commercials) appear on the nation’s biggest stage, with many signing massive multi-million-dollar contracts funded by the combination of billionaires, ticket sales, lucrative TV deals, and so many sponsors. It may seem like a foregone conclusion that these athletes have an image to keep up, and as a result, stay away from charity donations. But I believe that it runs deeper than that. The move to support charities isn’t just a public relations move but a value ingrained into the very fabric of sport. With sport, there must be sportsmanship, and charity is the ultimate form of that.

The inspiration for this article came from the recent Pucks for Purpose hockey games, an excellent display of student leadership, charitable community efforts, corporate sponsorships, event planning, and entertainment. Even though AUS athletes do not have the wealth present in professional sports leagues, their participation in the event brought about the perfect marriage of charity and sport. More importantly, these games show that charity can flourish regardless of the level of funding. No matter how much wealth a person does or does not have, sportsmanship is founded on respect for peers in the sport. It isn’t hard to see how that can be extended to respect for the community and viewing us as all on the same team.

One of my personal favourite charitable organizations run by an athlete is Craig’s Closet, run by the Pittsburgh Steelers' Cam Heyward. Cam, being the recipient of the 2023 Walter Payton Man of the Year award—an honour bestowed upon the most charitable NFL player of the season—named this organization after his late father who could not afford a proper fitting suit growing up. The organization allows young men to have formal attire that they would otherwise not be able to afford.

My own experience working at Tip Top Tailors makes this specific charity dear to me. While working there, I saw young and older men alike struggle to afford formal attire for events. The young men stick out to me particularly clearly, as the Cape Breton Regional Municipality (my home county) has one of the highest child poverty rates in all of Nova Scotia. It was always difficult to see a mother come in for her son’s prom and not be able to afford a suit because so many other expenses needed to be covered just to survive. Seeing an athlete, with who knows how much money between contracts, various sponsorships, and other business ventures, be recognized for his charity directly addressing a problem that hit so close to home for me made me and the struggles I witnessed daily feel seen.

With this, I cannot stress enough how impressed I am—and how impressed the rest of the student body should be—with an event like Pucks for Purpose. Going beyond sport, it is an amazing charity project that takes an insane amount of coordination to pull off successfully. And the respect that sportsmanship brings through something like this, even though I can’t even ice skate, reminds us that we are all part of one team in our small, college town community.

Antigonish Recreation: An Escape from Campus Life

As winter’s final chills give way to the anticipation of spring, and exams quickly approaching, now is the perfect time to explore the range of recreational opportunities available in Antigonish.

Despite the wealth of options the town offers, many students and residents may be unaware of the local exercise opportunities at their disposal. These include equipment loan programs, scenic hiking trails, and must-see historic landmarks.

Antigonish County Recreation offers an extensive equipment loan program that breaks down the barriers of cost and accessibility. The initiative is intended to enhance opportunities for fun and healthy activities for individuals of all abilities, ensuring everyone has access to the resources needed to stay active and engaged. The program offers a variety of equipment, including ice skates and helmets, “community bags” stocked with skipping ropes, balls, scoops, pylons, and hula hoops, as well as bikes, scooters and helmets in various sizes. Once the warmer weather arrives, additional equipment such as stand-up paddleboards, and adaptive canoe equipment will also become available. For university students facing the pressures of the upcoming exam period, perhaps the most appealing options are the outdoor lawn games. The collection includes spike ball, bocce ball, washer toss, horseshoes, and bean bag toss – perfect for relieving stress and enjoying some fresh air between study sessions.

Antigonish and surrounding areas are also home to many beautiful hiking and biking trails. Just a 15-minute walk from campus is the Antigonish Landing trail, a 4-km round-trip hike along an estuary of Antigonish Harbour, complete with two elevated platforms offering unobstructed views of ospreys, eagles, and ducks. For those willing to venture a bit farther, Beaver Mountain Provincial Park, Brown’s Mountain, and Fairmont Ridge Hiking Trail are all excellent spots to immerse yourself in nature and explore some of the area’s most scenic landscapes.

If you find yourself drawn to historic landmarks, the Cape George Lighthouse is a must-see. Situated 1000 feet above St. George’s Bay, it offers a panoramic view that stretches to Prince Edward Island, and Cape Breton on clear days. The Arisaig Lighthouse, overlooking the Northumberland Strait, provides a similar appeal.

Whether you are seeking outdoor adventure, a peaceful retreat in nature, or a chance to explore the must-see landmarks within the community, Antigonish and its surroundings offer a wealth of opportunities to suit all interests. With so much to explore right at your doorstep, it's clear that Antigonish is a place where residents and visitors can enjoy both the beauty of nature and the vibrancy of community life. So, get out, explore, and take full advantage of everything Antigonish has to offer—because the best experiences are just one adventure away!

For more information on the Equipment Loan Program, contact Antigonish County Recreation by email at recreation@antigonishcounty.ca, call (902) 863-1141 or visit their website at: https://recreation.antigonishcounty.ca/equipment-loan-accessibility-loan-program/

Second Annual Pucks for Purpose Men’s Game: A Winning Night for Hockey and Charity

With a packed crowd, the Pucks for Purpose Men’s Game on Friday night was electric. Full of Business and Art-Science students alike, alumni, and the StFX community, everyone was excited to support our players and the charities. It was fitting for the second annual Pucks for Purpose Men’s Game. As we walked to the Keating Center, a line wrapped around the side of the building, and the arena filled up fast. But before the game could start, there were many important announcements to share.

First, the big one: last year, Pucks for Purpose raised over $55,000. This year, with the addition of a women’s game and even more publicity, they have exceeded their goal of doubling the money raised. With $130,000 for the Canadian Cancer Society and motionball for Special Olympics, the Pucks for Purpose Classic was a complete success. Now, with many of the executive team members who created this event graduating, it was an even sweeter victory to see their creation be such a success.

As a fan, both events, the women's and men’s games, are exciting to watch. Why? Because even during the periods, there are events and prizes to be won. The buzzer will go, and challenges like sliding an Oreo into your mouth without using your hands, or guessing which briefcase has the money, are only a couple of the ways fans are involved. And of course, one could not forget the big Shoot-to-Win a Subaru! With a seemingly impossible task, I still held my breath as the puck slid toward the net. Even though it was not a win, seeing the Subaru drive on the ice was cool. It is no wonder that the game was sold out with the amount of money that was to be won! Or the Shoot-to-Win competition hosted by the Business school, which led to $300 being won! The fun never stopped. One section in the stands even won hot dogs. No matter what, the event was fun both on and off the ice.

But on the ice, the game was thrilling. Business took the lead, but Art-Sci did not give up. With amazing saves from Brandon Cole and incredible goals from Nate Supryka, Art-Sci was a definite underdog. However, Business stood strong and took home the win, 7-3. Both teams raised a large amount of money themselves: Business with over $29,083 and Art-Sci with over $27,057. The game is the base of the event, and every ticket purchased to watch went toward that grand total. I will say, as a biased Art-Sci student, that Art-Sci filled up most of the crowd, but it was the combined effort of the StFX community that showed up and made the game what it was.

As the next generation of Pucks for Purpose carries on the tradition, I am excited to see what we can raise next year. StFX shows up for charity, for hockey, and for those who need help. Pucks for Purpose was a success that I cannot wait to see again. 

Interview with Graduating Athletic Therapist Kylie Barton

The end of the school year is a time for reflection, a chance for students to look back upon the moments that defined their university experience. For fourth-year students, this is particularly true as they consider how their time at StFX has shaped them and what lies ahead. With many athletic seasons coming to a close around this time, players, coaches and support staff have a similar opportunity to reflect on the highs and lows of the year.

Kylie Barton, a fourth-year Honours Human Kinetics student, has been an athletic therapist for the women’s and men’s hockey teams over the past two years. As she prepares to graduate, she has shared her experiences working with the X-Men this year, the challenges of the role, and what she will take with her from her time on the bench.

“It was a season full of ups and downs,” she explained. “We had a rocky start, especially facing teams like UNB and Moncton.” With ten new players on the roster, the team faced an adjustment period, but as the season progressed, everything started to fall into place. “Once we found our rhythm, we had a great run.” Injuries were another challenge, but the team’s commitment to recovery made a significant difference. “The guys were really committed to their rehab and honest about what they were feeling,” Barton shared. “Even if someone had a tough injury, they still showed up to the rink. It’s a close-knit team, and they really lift each other up.”

The strong team dynamic extended to Barton herself. As one of the only women travelling with the team, she acknowledged the potential difficulties of finding her place but expressed appreciation for the support she received. “It can be tough being the only girl on a weekend road trip, but the guys always made sure I felt comfortable and looked out for me.” Some of her favourite memories with the team have been during long bus rides and high-pressure playoff games. “After games in PEI, we always played Mafia on the bus, that’s something I’ll never forget.” Last year’s marathon playoff game was another standout moment. “Four overtimes. I was running around trying to help everyone. The coach even had me go on the ice to stall for time. And we won! It was unreal.”

With graduation approaching, she shared how the reality of leaving has begun to set in. “I’m sad. Like, really sad,” she admitted. “This has been such a great team to work with, and I didn’t want it to end.” Her role as an athletic therapist became a defining part of her university experience. “It’s been huge. You do have to sacrifice a bit of your social life, but it’s worth it.”

When asked to give advice to the next person stepping into her role, she said to make the most of it. “Enjoy it. It goes by so fast. One day you’re working your last game, and suddenly you’re wondering what’s next.” Even on the long days at the rink, she encourages them to soak it all in. “There’s nothing else like it.” As she moves on to her next chapter in Hamilton to study osteopathy, she will bring with her the relationships, lessons, and memories that made her time at StFX and with the X-Men so special.

First-Ever Pucks for Purpose Women's Game: Arts-Sci Claims Victory Over Business

With the success of the inaugural Pucks for Purpose game, raising $55,000 for the Canadian Cancer Society and Motionball for Special Olympics, it is no surprise that the organizers have expanded their efforts this year. The first-ever women’s game was held on March 19th at 7 pm, where the Arts-Science team, led by Kylie Barton, faced off against the Business team, captained by Lindsay Gorman. After Business’ blowout victory last year, anticipation was high for both the men's and women’s matchups to see if Arts-Sci could reclaim the trophy.

The game started off slow, with neither team scoring in the first period. However, early in the second, Arts-Sci broke the deadlock, quickly following up with another goal that shifted the momentum in their favour. Despite the setback, Business remained determined and fought hard, getting on the scoreboard in the third period. But Arts-Sci maintained control, closing out the game with a goal in the last few minutes of play, securing a decisive 5- 1 victory.

There was plenty of intermission entertainment to keep the crowd engaged, including a shoot-to-win contest that gave one lucky fan a chance to win a Seadoo, as well as a relay race featuring two teams in inflatable cow costumes. Adding to the excitement, the Stanley Cup was on display for fans to see up close and take pictures with. Free Cool Ranch Doritos and a well-stocked bar added to the night’s success, making it a great way for students to spend their Wednesday evening.

Pucks for Purpose is so successful because it combines all the things StFX students love: hockey, having fun and giving back to the community. Knowing that taking a study break to watch the game contributes to meaningful causes like cancer research and motionball makes the time spent all the more rewarding. Pucks for Purpose is quickly becoming a beloved tradition at StFX, one that is sure to continue for years to come.

X-Women AUS Hockey Champions: Resilience on Ice

On Wednesday, March 12th, the Keating Centre was electric as the X-Women took home the title of AUS Conference Champions! It was a sold-out arena, filled to the brim with jumping students in support of our X-Women. Father Stan and Andy Hakin were among the crowd as we rose to our feet to witness Kamdyn Switzer (StFX Female Athlete of the Week) score the game-winning goal, and when the buzzer sounded, the fans went mad.

The final game, played on StFX home ice, garnered the X-Women’s home team spirit, …but it was resilience that brought them the win. It was not an easy path to get to the final match. With nine games in thirteen days and an incredible amount of over-time wins, the X-Women pushed through to earn their victory. According to X-Women’s Head Coach, Ben Berthiaume, a few days after the final minute of play, “They would not be denied this year; it was what they wanted”. In an interview with Ben at the Keating Café, he mentioned the importance and the impact of the StFX and Antigonish community, and its support of the girls both on and off the ice. As women’s sports, especially hockey, have begun to get the recognition they deserve, it is an even sweeter victory, when the school and local community support was a vital force behind the X-Women, and all sports here at X.

The Oxford Dictionary defines resilience as: “ the capacity to withstand or to recover quickly from difficulties; toughness. Each of the X-Women exhibited this trait as they hit the ice for a tough five-game series against St. Thomas and broke the record for the longest AUS women’s hockey game with over one hundred and thirty minutes on the ice. That’s four hours and forty-four minutes real time! The victory was arguably a turning point for the X-Women, which they fought, and won. With five over-time periods, hockey is no longer physical skill and stamina alone; it becomes a mental game. The X-Women were up to the task – athletes in mind body and soul. Sitting in the stands, there was nothing sweeter than the red glow of the buzzer, lit up after nearly four hours of hockey. But the overtime did not end with St. Thomas. It continued in game one against New Brunswick with two more overtime periods in which the X-Women once again conquered the opposition.

Here at StFX, our sports are central to the crucible that makes us Xaverian. This spring, the combination of unyielding support from the community, and the resilient character of each of our X-Women, including players, goalies, and Coach Staff, fueled their season to a title win. As women’s hockey continues to rise, there was nothing more meaningful than an arena filled to capacity with screaming fans as the X-Women took home the trophy on their final night on StFX home ice for the 2024-25 season. I have no doubt that as they continue to the U Sports Championship in Waterloo, this March, they will continue to hear the StFX crowd, and once again, bring to bear the reliance and strength that brought them to the level of champions.

Blue and White Night: A Celebration of Athletic Pride & Community Support

Join the StFX Athletics community at Oak Manor this Thursday, March 13th, for a night of fun, community, and giving back with the highly anticipated ‘Blue and White Night’.

This Thursday, Oak Manor will host an unforgettable event aimed at uniting the StFX Athletics community, raising funds for the Athletic Therapy department, and providing a much-needed break for student-athletes as they approach the end of the semester.

This evening will feature an exciting line-up of entertainment, kicking off at 7 pm with musical bingo hosted by local comedian Brad Ball, followed by live music from Desmond Thomas at 9 pm. Whether you’re an athlete, a supporter, or simply looking to unwind, the evening promises something for everyone. Not only will the night be filled with entertainment, but attendees can also take part in raffles and enjoy delicious baked goods from local baker Sam Diltz, keeper for the StFX men’s soccer team.

Event coordinator Katie Yanicki states, “Our primary goal for this event is to foster connections between club and varsity athletes while providing a fun-packed evening in support of the athletic therapy department of StFX Athletics. With the Athletic Therapy clinic recently extending its services to club athletes, we see this as an opportunity for all athletes at StFX to give back to those who help them perform and recover throughout the year”.

This event will also feature a raffle, with prizes generously donated by local businesses such as Cleve’s Source for Sports, Canadian Tire, SportChek, and Oak Manor by Burnside. The diverse crowd of athletes and their supporters coming together in the spirit of StFX pride offers the chance to raise significant funds, that will go towards the continuation of services offered by the athletic therapy department.

The coordinators of this event invite all attendees to wear blue and white in support of StFX and its athletics, to unite the athletics community and cultivate a strong sense of school spirit throughout the evening. ‘Blue and White Night’ is more than just a fundraiser—it’s an opportunity to connect, celebrate, and give back. Whether you are a varsity athlete, club athlete, or an enthusiastic supporter, your presence will help make the night a success—don’t miss your opportunity to be part of an unforgettable evening.

For more information visit the event page on Instagram @blueandwhitenight2025.

Where: Oak Manor

When: Thursday, March 13 (7-11 pm)

$5 entry fee: Cash and e-transfer accepted

Breaking Free from the Scroll: Time to Choose You

How often have you heard “Put your phone down”, or “Stop scrolling”? We Gen Zers, the technology generation, have had to defend our capability to use phones and social media responsibly for as long as we can remember. Those who struggle to use Siri or Alexa or emoji text have consistently preached about its dangers and ill effects. Seems ironic. And yet, we are coming to understand that there is a valid warning. The correlation between excess use and its adverse effect on our mental health, our sleep, and our ability to let our mind be still is becoming better understood. But when did you ever believe something, you haven’t experienced yourself? With recent events and discussions in the United States and the threat of a ban on TikTok, it got me thinking. What would happen if students stopped using these 15-second scrolling apps? Would our mental health improve? Would we die of boredom in the 10 seconds between conversations? What else would happen…better and worse?

I, like many of my friends here at StFX, use TikTok or Instagram reels often, as a sort of zone-out time, a time to disassociate, or to even relax before bed. Now, as many of us are well aware, a quick break to check can sometimes turn into a 2-hour ‘doomscroll’. But how does this intake of passive information and media really affect a person? Personally, I had no honest clue of the impact beyond the time that my setting app told me I was spending on the scroll. (And that was a surprise!) Apparently, I spend about four hours a day on social media, and about one of those four hours on TikTok. So, I decided to run a self-study. I was inspired by one of my friends, Parker (a first-year student here at StFX), who had deleted Instagram off her phone, simply because she recognized the excessive time she was devoting to the app.

Day One: I deleted TikTok. Gone was the constant influx of videos, the shared videos from friends and the ever-changing trends. I’ll admit, the second I deleted it, I fully regretted it. But how could I be sure there were benefits to living off TikTok if I hadn’t tried it? It was one small thing - surely, I could survive. After living TikTok-FREE for two weeks, here are the rewards that filled the scroll space:

1. Procrastination: Oh, I still procrastinate! But did you know that here at StFX, the resources are abundant in helping students to tackle this issue? We all have received the emails from Student Services. Flourish@X is a proactive mental health program and only one of many wellness resources that the school offers out of Bloomfield to help you manage time and pressure as part of your academic and personal life. I was aware I regularly faced the consequences of putting off my work but did taking a small break from scrolling really make a difference? Wouldn’t I find another task to procrastinate further? Or, would the absence of the online distraction help solve the issue? Maybe not a surprise, both situations applied. My procrastination was still there, but with less force. My unconscious use of time scrolling for hours morphed away from my phone, I found myself looking to the people around me. My friends and the activities offered weekly at Bloomfield and around campus were now more attractive. I admit, I still sit down for a nightly show, but there is one definite change. I am now consciously aware of my time. My time is my own and not lost to the repeated swipe of my finger.

2. Sleep: It was expected, yet far more noticeable than I could have dreamt (pun intended). There was a marked change in the quality of my sleep. One of the most important aspects of our health and well-being, especially for students whose brains are still developing, is our rest. Without access to my nightly routine of picking up my phone before sleep, and flipping till my eyes began to shut, I found myself simply going to bed. The best part? I didn’t spend an extra hour looking at the ceiling before finally falling into a light slumber. I realized that this routine was not healthy. Like you, I was aware of the effect blue light has on our brains. But that understanding alone was not enough for me to put an end to it. After asking around to classmates and friends, similar habits were common. For the majority of students, the last thing they look at before going to bed is their phone. Not a book, or a craft, but their device. When we understand the effect our sleep has on the quality of our days, our ability to learn, and to create, it’s a wonder that we, as students, do not try to give ourselves a break from the blue light.

After about two weeks, and the passing news of TikTok’s ban, and un-ban, I realized that it really isn’t a necessity in my life. Those hours spent TikToking were not defining moments of my day. Instead, the moments spent staying on top of my work, going out with my friends, supporting each other in our respective sports, or watching them in a play, ...this is how I wanted to spend my time. Our StFX student lives are constantly filled with activity, and time is scarce. I expect it’s a practice for life and careers ahead. Why wouldn’t we ditch the scrolling and make the most of it?

But why are we choosing to scroll over our time with friends, learning and sleeping? A fuller study is needed here. But if you can’t say no to the scroll, for even a little bit, check out the great resources and people at Bloomfield to gain control of what you want for your time. As a student here at StFX, where we have access to so many resources for success, it can be hard to step out and actually help ourselves. If there was one thing that this little study taught me, it’s that my time is important to me. I will scroll again, I know it, but I want to be my best self at work, with friends, family and fun. Practice what you want. If you want more health and wellness in your life, take a little more time for yourself. Find out what awesome things might fill the space. You deserve it.

Why Every Student Should Try Open Swim

Having been a lifeguard for most of the summers of my life, I have grown familiar with the regular happenings at a pool. One thing that’s common at almost every pool is open swim. I was surprised when one of my housemates told me they had never heard of open swim and didn’t know what it was. For anyone else who might’ve seen it listed on the pool schedule but isn’t sure what it means, let me explain. Open swim, unlike lane swimming, does not require a swimmer to stay in their section of the pool swimming laps. During this time, most of the lane dividers are removed, and floaties, toys, and other recreational items are introduced. For that hour, swimmers can float around, play, or just do whatever they feel like in the water. While open swim is often directed towards children and families, I have learned it is a great opportunity for students as well. Even though I’m a strong swimmer, lane swimming makes me nervous. I’m always worried about getting in the way of the more experienced swimmers who take it seriously. On top of that, I don’t have any of my proper swim gear from my lifeguarding days as it’s all back at home. Luckily, neither of these things are an issue during open swim. All you need is a bathing suit, some deck shoes, and a towel and you’re ready to go!

My friends and I attended our first open swim towards the end of exam season last semester. Not only was it a great study break, but I felt much calmer heading back to work. And it wasn’t just a coincidence. Swimming for as little as 20 minutes has been shown to improve mood, sleep, and anxiety. This is something that all students can benefit from, especially during midterms, which can be an incredibly stressful time. Aside from mental benefits, swimming is great exercise; it's good for muscle building and cardiovascular health. Since it’s a full-body workout, you can be sure that your entire body is getting the benefits of the exercise. If you aren’t comfortable going to the gym or are just trying to get into exercising, swimming is a great way to do it. More than its health benefits, one of the best parts of swimming is going to the new sauna to warm up afterwards! I had never used the pool at St. FX prior to this year and I believe I have been missing out.

Open swim takes place on Tuesdays, Thursdays and Fridays from 7-8pm, and Saturdays and Sundays from 1-3pm. You can also check out the Alumni Aquatic Centre website for more information regarding aquatics, including aquafit and lane swims.

86 U SPORTS Academic All-Canadians for StFX Athletics

On the morning of January 14th, StFX Athletics hosted its annual celebratory breakfast to honour the numerous student-athletes who received Academic All-Canadian status during the 2023-24 school year. To be named an Academic All-Canadian the individual must have achieved an 80% average or above while consuming a year of U SPORTS eligibility.

This year StFX Athletics honoured a total of 86 Academic All-Canadians, increasing from the previous year’s 82 student-athletes. Of the 86 recognized; forty-three were first-time recipients, sixteen were second-time recipients, thirteen received the honour for the third time, and twelve student-athletes were honoured for their fourth time. Most outstanding, however, were X-Women Soccer players Christina Gentile and Amanda Smith who became five-time USports Academic All-Canadians! X-Women Soccer demonstrated their academic commitment with 73% of their team earning the distinction, the highest of any team in athletics. X-Women Basketball followed in a close second, with 60% of their team named Academic All-Canadians. Leo MacPherson, Athletic Director for StFX Athletics, presented this year’s Athletic Director’s Awards for academic achievement, which are presented each year at the breakfast to the male and female student-athletes who achieve the highest average. This year, the top male academic was presented to Rogan Betts on X-Men Basketball, a third-year BBA student from St. John’s, Newfoundland. The top female academic was presented to Ava Elgood on X-Women Soccer who is from Almonte, Ontario and in her second year of human kinetics.

Being honoured with Academic All-Canadian status is a tribute to the hard work of these athletes day in and day out as they strive to achieve excellence both in competition and in the classroom. First-year education student Kendra McDonell on X-Women rugby states, “I am incredibly proud to have been recognized for this achievement. Student-athletes put in work all year round, as much as we do on the field, it’s just as important to work hard in the classroom”. These athletes will continue their commitment to upholding academic excellence as they finish out the 2024-25 academic year, striving to earn the distinction of Academic All-Canadian once again.

The complete list of 2023-24 StFX Academic All-Canadians can be found at: https://www.goxgo.ca/general/2024-25/releases/20250110mzur6o

Oliver Smith: A Legacy to Remember

On November 9th, X-Men hockey and the community of Antigonish gathered at the Charles V. Keating Centre arena for the fifth annual Oliver Smith Memorial Hockey Game, in support of Ewing’s sarcoma. 

In February of 2017, Oliver Smith, a grade six student at St. Andrew Junior School and proud member of the Antigonish Bulldogs, was diagnosed with stage four Ewing’s sarcoma. Ewing’s is an aggressive form of cancer affecting bone and soft tissue that is most often developed in those between the ages of 10 and 20. Oliver was an endeared member of not only the Antigonish community but also StFX Athletics, playing an integral role in the X-Men hockey legacy of 2019. 

Oliver’s father, Bryan Smith, speaks to Oliver’s connection with StFX Athletics stating, “Oliver read the game speeches for the X-Men hockey team in 2019, the year that he passed away”. Smith elaborated, “Oliver, the first game of the playoffs, went to give them an OllieBot to kind of wish them well and they asked him to read the lineup. They won that game and then asked him to come back every other game and they kept winning—it got them to nationals and Oliver kept getting sicker and sicker”. By the time the X-Men reached the end of playoffs, Oliver had become a part of the team, but it didn’t end there, “my wife flew [Oliver] out to Lethbridge, and he showed up to nationals with them, surprising the team. He ended up doing speeches at those games, he was on SportsNet—they came into the dressing rooms and did it. They lost the semi-final game and then they played for bronze the next day’’. The X-men ended up winning the bronze medal in the final season which Oliver would be with us to witness. 

The OllieBot campaign was started in 2017 by Oliver and his father Bryan, who recounts the project originating while filling the time Oliver would have otherwise occupied with sport. After receiving positive interest and support from family friends, Smith says they thought ‘‘Hey, we could do this as a fundraiser and give back to Ewing’s’’. Smith remarks on the initial success of the

OllieBot campaign as “ridiculous”, “I think from [November 2017] until the day before Christmas we made 273 … it was a steady stream of people coming to the house, handing money”. Since November of 2017 when it all started, the family has produced and distributed over 6,000 OllieBots. 

Since 2019, in partnership with StFX Athletics and X-Men hockey, the Smith family has held an annual Oliver Smith Memorial hockey game, branded with the motto ‘Be the Hardest Worker’. ‘Be the Hardest Worker’ was something reinforced to Oliver and his siblings from a young age by parents Shauna and Bryan and was carried across all aspects of their lives. Bryan emphasized how well Oliver was able to translate what it meant to work hard in school and hockey, and then apply it to the hardships of his treatment.

The memorial game originally started as a business project for X-Women hockey player Santana Gravelle, with the first game in 2019, raising $8,000. The campaign was then handed over to the Smith family and has since raised over $100,000 for the Ewing’s Cancer Foundation of Canada Endowment Fund at the Toronto Sick Kids Hospital, as well as supporting families in the community whose children are battling cancer. 

Healthy Habits for Exam Time

As November brings cooler weather, the dreaded cold and flu season is bound to follow closely behind. And with exam season just around the corner, students seek to avoid a cough, runny nose, or worse, limiting their performance on finals. But what is it about the colder weather that makes us so susceptible to sickness? We’ve all heard that drying our hair before going outside and drinking orange juice can help prevent us from getting a cold, but do those things actually help? I have compiled some helpful tips and information on how to avoid getting sick ahead of exams and to keep ourselves healthy for the holiday season.

One of the more interesting contributing factors to our susceptibility to illness during the winter months is a lack of vitamin D. With daylight savings time and the sun sitting lower in the sky, our bodies don’t receive nearly as much vitamin D as during the summer months. Several studies conducted by the Department of Emergency Medicine at Massachusetts General Hospital have identified a positive relationship between vitamin D deficiency and acute upper respiratory illness. Essentially, low levels of vitamin D make an individual more susceptible to cold and flu symptoms. A paper written by Dr. Cynthia Aranow also highlights the role of vitamin D in the immune system. Immune cells have vitamin D receptors, which means they can regulate the immune response to where it is needed in the body. A lack of vitamin D reduces the function of these receptors, making the body more susceptible to infection. So, by ensuring you’re getting enough vitamin D through supplements or even sunshine tea, you can prevent yourself from getting sick.

Another important factor that helps to support the immune system is getting enough sleep. Dr. Yvonne Chu, a sleep medicine specialist, emphasized the relationship between poor sleep and susceptibility to illness. “Studies have shown,” says Dr. Chu, “that those who chronically get less than seven hours of sleep a night are three times as likely to develop the common cold compared to those who routinely get eight hours or more of sleep.” The events of November and December, including Catalina Wine Night and X-Ring, on top of exams, mean people are staying up late and getting up early to study (or at least, intend to). While social life and academic achievement are important, it is important not to neglect sleep to make up for lost time. Put down your phone and get that extra half hour of sleep at bedtime, or consider leaving Wing Night before the last call - your immune system will thank you for it!

Lastly, while going outside with wet hair or in shorts won’t specifically get you sick, being cold certainly doesn’t help. A study published in the Journal of Allergy and Clinical Immunology showed that the body’s immune response in the nose is weakened in lower temperatures. When the internal temperature of the nose drops by just a few degrees, the release of antiviral particles called EVs decreases, making it easier for viruses to infect the body’s cells. By keeping the body and the face warm, you help maintain a strong immune response. That’s why, instead of wearing a skirt to the bar, think about putting on a pair of sweatpants until you arrive or wear a scarf on your way to class. By staying warm, you help ensure that your body functions optimally, boosting its ability to fight off viruses and stay healthy.

There are several other important steps you can take to prevent illness, like staying hydrated, eating well, and exercising regularly. These tips won’t definitely prevent you from getting a cold, but by properly taking care of yourself, you’re giving your body the best possible chance to defend itself from viruses and bacterial infections. Remember to prioritize your health as the semester comes to an end for your benefit and the benefit of those around you.

Serving Inclusivity: Volleyball Society Welcomes All

Three days a week, the gym doors are open at Saputo Centre for any to enter and play a sport that welcomes all: Volleyball. There are many sport societies here at X, ranging from the Rowing Society to the Equestrian Society, but the Volleyball Society sets itself apart. There are no restrictions! You don’t have to play competitively or need to sign up. Anyone can play. No matter your level, skill, or stature, you are welcome on the court.

At StFX, sports are everywhere. We have varsity teams, X-Rec programs, and pick-up sports like flag football among students in the parking lot or on the lawn. But not everyone can afford to pay a membership, and some may not want the commitment required to join a team. The Volleyball Society is the perfect balance, a drop-in system with no payment needed. Going alone can be hard, though, and most of the time, finding friends who have like-minded interests is no easy task. From the very first day, the Society has created a welcoming atmosphere. Each person there wants to play, and while it is competitive, the score isn’t kept. It’s about working together and being a team. A positive attitude is the only thing you need to bring. The Society members set up the courts, balls and nets provided. All the members help in creating this environment: “It’s super easy to pop in… All skill levels welcome!” says President Piper Bullivant, who can be found on the court during the week. All one has to do is show up and play!

Often, classes, studying, and exams get in the way of playing sports. But the Volleyball Society plays from 9:30-11:30 pm on Mondays and Tuesdays. It’s the perfect end to your workday, allowing for the release of some endorphins before going to sleep. On Sundays, from 1-3 pm, there is another set for weekend fun, a great reason to get out of bed and get the blood flowing before starting the week. It’s not a commitment, and it’s free: the perfect combo for any student.

But the real reason that the Society is special is that it’s a social sport and movement for everyone. There are players who have played through high school but stopped when they came to university. There are others, like myself, who have never received a ball in their entire life. The beauty of it all? It doesn’t matter. The Society divides the teams by numbering you off, which allows a fair shot for everyone. No one has more time than another, and you play all positions. One regular Eli Lokonyen, when asked about the society, said, “It helps me elevate my skills, and from the beginning till now, I’ve significantly improved.” He a first year and has made friends through the Society as well. Volleyball is one of those sports in which anyone can participate, and the Society has made sure that this sport is accessible to everyone.

University is the perfect time to try new things, and best of all a sport. Whether it’s totally new or you just want to be back on the court again, there is a place for you. The Volleyball Society has created an inclusive environment for everyone and anyone to play. Moving to get your blood flowing and playing sports takes real motivation and determination, especially as the winter approaches. With student-lead opportunities like the Volleyball Society offers, there’s a healthy environment ready and waiting for students to work their bodies and their brains. The Volleyball Society, with its open doors at the Saputo Centre, serves up exactly what it means to be part of the student body at X.

This is Your Sign to Sign Up for One of StFX's Free Fitness Classes

St.FX has a range of amazing fitness classes, and it took me until my fourth year to finally take advantage of them. At home in Toronto, I frequently attend fitness, wellness, and spin classes, but I found at school, I could never make the time. Being in my last year at university, I feel as though I'm making more of an effort to do the things I might have missed so far. So, if there is one piece of advice I hope you will take from this, it’s to make the most of your time at St. FX and take advantage of services you’re already paying for. Our annual tuition includes a fee that covers the cost of fitness classes, and with equipment provided, all you have to do is show up.

While school, my extracurriculars, and social life are priorities, I have learned I cannot neglect my health in the process. This year, I’ve made staying active and prioritizing fitness an essential part of my routine. It is from this focus on balance and staying active that I have started attending yoga classes. Despite regularly attending fitness classes back home, yoga has always been something I’ve tried a few times but never fully gotten into. I’ve attended a class here and there, but I haven’t committed to making it a regular part of my routine. With everything happening in my life, I find it challenging to maintain the clear mind that is often emphasized in yoga classes; however, from my experiences this semester, I have noticed big changes already.

Starting in September, my sister, who is a regular attendee, encouraged me to go to a Hatha Yoga class with her. Hatha yoga is always on Tuesday nights at 7:15, making it the perfect opportunity to reset after the weekend and prepare to attack the week. In my first few classes, I found keeping up with the instructor difficult. Preventing my mind from wandering back to my day or the things I had to complete was a challenge. Some of the poses are also quite tricky for a beginner, twisting while simultaneously maintaining balance. However, now that I have attended more classes, I am learning to be patient with myself. Focusing on my breathing has allowed me to stay in the moment more successfully, and my balance has begun to improve. My range of motion has also increased, enabling me to tackle more complex poses with greater confidence. I am calmer and more energized, allowing me to get work done more efficiently. I hope to continue attending yoga classes this year if my schedule allows, and I also plan to explore different classes, having enjoyed an early morning spin class in September.

Though yoga might not be for everyone, I encourage those reading to make use of the resources made available through school. With the range of offered classes, it is easy to find something you can enjoy, improving your overall well-being and helping to maintain essential balance.

Freshman Firsts: Figuring out Eating and Exercise

While older siblings and friends are often eager to offer advice, first-year is overwhelming. All of a sudden, every choice and decision is up to us. What we eat, when we go to sleep, and when we study. But for our bodies to keep functioning, we must take care of them. And when most students come from houses where their meals are prepared for them and their sports and sleep are more inflexibly structured, this can be a monumental task.

As freshmen try to find their footing, their health often falls down on the priority list. It’s time to help them take control and build habits that will help them for the rest of their lives. Lizzy Duffy, a BA major, and Ashlyn Wood, a Forensic Psych major, have been living on campus for one month and describe having to navigate lifestyle choices they haven’t faced before, and these are just two instances of what every first-year student is dealing with to some extent.

So much is new in the first year of university. One of the most significant is sudden freedom. Choices abound. You can do whatever you want, whenever you want. Most students lacked this option before, and now presented with the ultimate freedom of choice, they are experiencing consequences from changes to their diet and activity levels. What has the biggest impact, though?

Anyone who’s taken one step into Meal Hall is struck with the realization that you can now eat whatever you want whenever you want! But are students realistically pulling out a Canada Food Guide? Often, students struggle with making uneducated food and drink choices that are not always best for one’s body. For some, the sudden freedom is detrimental, especially when they come from a more restricted food household. As freshman Parker Anstey said, “The way you deal with university food is super dependent on the way you grew up.” Parker found that with a job and making her own money, she was able to learn the ways of making smart food choices while in high school. But when meals are made for you for most of your life, one doesn’t know the dos and don’ts of healthy eating. Freshmen living in dorms are required to have a meal plan. While healthy options are available, many students gravitate towards comfort food, for example, the “always-open" pizza bar. Ashlyn Wood agrees, “The food is always mediocre, so pizza is a usual.” This common habit increases the intake of less-than-balanced meals (more carbs, less veg), which can be a new change for students’ bodies.

You may ask, but can’t first-years supplement their diets with a little “fresh” from off-campus? When it comes to dorm food, it usually isn’t vegetables or fruit. More likely, it's potato chips, ramen, and KD for those industrious enough to boil water. And, if students go off-campus for a midnight snack, their student net worth usually limits them to options consisting of fast food. First-years must work harder than any other age group to control their diets.

To top it off, Freshmen are going through one of the most stressful times in their lives, adapting to entirely new environments, roommates/social groups, and schedules, and without the rigor of past routine and parental guidance. With stress and midterm season imminent, comfort food comes first, and eating clean is the last thing on a freshman’s mind. But Morrison Hall is not just greasy food heaven. One of the highlight features, one that was a part of my acceptance decision, was the open kitchens. They allow students to create whatever they want and give them the resources to do so. One of my friends and I’s favorites is making smoothies and eggs in the morning. Not to mention the infamous salad bar right as you walk in. Stocked with fruits and vegetables and a variety of dressings, there is something for everyone. Don’t want to make it yourself? Every day, there is a different pre-made salad!

There are healthy options, but they require one thing: making an educated choice. Food is one piece of the puzzle. Another is the fact that the human body eats to fuel its movement and metabolic systems. The body is controlled by what it consumes versus how one burns that consumption through movement. Brady Skinner, a first-year in Engineering, stopped playing organized sports when he came to university. With more regular movement and exercise being less common, he feels that he is lacking the exercise that he once survived on. Students have their plate full in their first year (yes, that was a pun). Making friends, figuring out how to study and what works, and discovering who they are leaves little time to get outside for purposeful calorie burn. But here is where the freedom of choice at St.FX comes to the table. St.FX understands the students need movement even if they don’t realize it. Intermural sports organized through the university are a great way to make friends, move your body, burn off anxiety, and have some fun. With a variety of sports and games, it’s an easy way to move your body and get involved. If you are unable to make a commitment to a sign-up sport, some sports societies, like the Volleyball Society here at St.FX, run open courts for all levels a couple of nights a week. These are only a sampling of the plethora of resources available to all students as they balance the elements of their new lives at X.

With freshmen experiencing so many changes in their minds, bodies, and souls, it makes sense that dietary and physical health habits are lowered on the list of priorities, slotting in after friends, academics, and the comforts of pizza and unlimited ice cream. After informally surveying St.FX first-years, I would report that the siren call of comfort food and the relegation of organized sports and movement with the excuse of “if I have the time” are the two crucial factors when it comes to student health. For first-years, the reality of change, academic pressures and social stresses are only the beginning of managing adult life.

It is time to break the cycle here at St.FX, and it starts with reaching out to friends and St.FX resources like the health and wellness center and our brand-new Saputo Centre. It is time to love what you eat, move like you love, and take control of your choices.

“Don’t Ambush Us”: StFX Student-Athletes React to Last Minute Fees

All X-Women & X-Men interviewed in this story spoke on the condition of anonymity.

It was early August when StFX’s student-athletes began trickling in for their pre-season camps. Football, rugby, and soccer were first, followed a few weeks later by cross country, hockey, and basketball. As players began their training, their focus was interrupted by a surprise: an August 13th email saying StFX’s Athletic Department is charging its athletes an extra $250 in fees. 

The email was not met with open arms. Athletes were angry at the lack of notice, close to half of them had already begun training camps and many more were getting settled in town. As a student-athlete myself, it seemed unfair to be asked for money that had never been discussed with us previously, especially as we already pay hundreds of dollars in team fees every year, ranging from $250-$700 depending on the sport. Many other student-athletes shared this sentiment.  

“It was very frustrating”, shared a member of X-Women Hockey. “I felt very confused. My budgeting for the school year is done over the summer, and this extra fee wasn’t accounted for in my planning.” When asked how this extra fee affected them, a student-athlete with X-Women Rugby stated that “with [the rugby] season starting so early this year, that was over three weeks' worth of work gone. It’s another added stressor, another additional cost. Prices for everything are going up. The lateness of this notice was the biggest issue.” This feeling was reciprocated by a member of the X-Men Football team. “Money is tight. $250 is a lot of money. I’m not on a scholarship, and this money ended up coming out of my food budget for the year. We didn’t find out about it until it was too late”. 

In an interview with Krista McKenna, Manager of Varsity Athletics and Communications, we discussed the timeline of the decision for the fee. “The fiscal year at the University ends on March 31st but we start budget planning in October. So [the decision] would have been over the course of last year into the spring,” says McKenna. Yet the letter, dated July 30th, was only emailed to student-athletes on August 13th. McKenna says the delay “might’ve come down to staff vacations... Leo [MacPherson, Director of Athletics and Recreation] drafted the letter and sent it to me through the student portal”.  

If the fee was decided on in the Spring, why was the letter of notification only drafted on July 30th? Not to mention it being tabled for two weeks due to “staff vacations”. StFX student-athletes deserve better from our administration. A member of X-Men Football asks Athletics to “let us know early and clarify on the reasons why this is happening. Don’t ambush us”. One of his teammates reiterates this statement: “I understand that there are expenses that come with a university athletics program. But you need to realize that we are students first, and this is a lot of money. We need ample warning so we can budget beforehand”. A member of X-Women Hockey notes, importantly, that “our athletic and academic scheduling doesn’t allow much time to work in order to make this money up”.  

Expecting student-athletes to hand over a sum of money without proper preparation is simply unfair. It is unacceptable that a decision about our finances, made in the spring, was only communicated towards the end of the summer, leaving most athletes with no opportunity to make up this money.  

In the email, the distribution of funds is described?  as being directed to “Athletic Therapy, Strength & Conditioning, Mental Performance, Sport Nutrition, and Leadership Development”. Many athletes find this list too vague.  “I’m still confused as to where this money is going. This kind of confusion and lack of notice harms our relationship with the Athletic Department. It feels like there’s a gap in communication between athletes who make up the program and the higher ups that run it,” says a member X-Women Soccer. 

McKenna explained the distribution in more detail during our interview: “It’s not an even distribution. It goes towards the costs that are above and beyond operating costs [of these services]. In terms of Sports Performance, there are a lot of equipment and human resources expenses to run that space. In terms of Mental Performance, funding will be used to pay for Performance Consultants that we hire. For Sports Nutrition, it would help to cover the costs of consultants and workshops we host for the teams. Athletic Therapy goes more towards supplies and equipment we need over and above operating costs. Because we’ve elevated them all, we don’t want to have to reduce any services.” While these are all necessary expenses, it is unfortunate that this kind of transparency was not included in the original email. Athletes deserve to know where their money is going and what it will be used for. 

“Wearing the X is an absolute privilege,” says a student-athlete with X-Women Rugby. “But being an athlete, we experience different lows than other students, different pressures. And the financial pressures are weighing heavily on a lot of student-athletes, in a way I’m not sure it always has. More athletes are accessing services such as food banks and financial aid. While I understand that it is a necessity, the more heads-up that can be given, the better”. 

X-Men Soccer on the Path to Success Once Again

After being named AUS champions last season, X-men soccer is back and looking to do it again with a nearly undefeated 7-1-2 season. Leading the league in goals scored, shutouts, and shots per game, the boys are on track to another victory.

In an interview with the head coach of the X-men, Graham Kennedy described, “I knew we had a good team before the season started, we were good last year, and we didn’t lose very many players, so we had full expectations that we would be a strong side this year.” When asked about the difference between last year’s team, Kennedy noted, “It’s a slightly different team from last year; we lost 5 or 6 players. We had some leadership walk out the door, which is always a concern, but our players are a year older, a year more physically and mentally mature, and one year better… one more year of experience.”

He also highlighted two exciting additions to the team: Noah MacIntyre, from Georgetown, ON, and Luka Robichaud Allah, from Moncton, NB. Both of which Kennedy believes can help the team to achieve AUS championship status once again, expressing that, “Noah’s been an excellent addition in mid-field” and “Luka has added some speed to an already fast team.”

Returning players, Kyle Cordeiro and Logan Rieck have also made their mark this season, accumulating an astounding 21 points between the two. When asked about the role of these individuals on the field, Kennedy described that “Kyle has always been influential – a leader by example. He’s not one of those boisterous, vocal leaders – when he speaks people listen – but he is more of a leader by example. Logan Rieck is a little bit like that as well, Kyle may have more goals, but I think Logan is more of a playmaker… they complement each other really well.”

Kennedy also recognized the hard work of the team defensively, “often our top statistical players are attackers, and they get a lot of attention because of the numbers they put up, but if you look at our team, one of our biggest strengths is our defending and our mid-field. We’ve got a lot of strong players throughout the squad, and we’ve been consistently ranked in the top ten now for probably a decade. We have high expectations around our team – players that come in here are players that want to play in a good program, so we tend to attract high-character guys with good skill sets”.

Closing off the interview, Kennedy emphasized, “I’m really proud of these guys, they’re a tremendous group of young men and I think they represent the school in the best possible way.” The team will take the field again on October 18 at Moncton University, where they look to get back on track after falling 2-1 to Cape Breton University last Wednesday in their first loss of the season. But with only two games left in the regular season, the X-men seem a top contender for yet another AUS banner.

X-Women Hockey’s Post-Season Recap

With the X-Women’s post-season coming to a close this past Saturday (March 16th), the team ended another season that exemplified the team’s top-notch grit, speed, and resilience. The post-season opened up on a pair of high notes for the club, as the team grabbed the top position in the AUS’s standings and multiple players racked up 2023-24 AUS major awards. The X-Women bested the UNB Reds by one point in the final word of the regular season, finishing with a 21-5-2 tally. Their first-place finish awarded them a buy through the first round of the AUS playoffs. On the individual side of things, Rookie Ireland McCloskey concluded a near-historic inaugural season by taking home Rookie of the Year, Most Sportsmanlike Player, and a spot on the All-Rookie Team. Ending the season at an almost point-per-game pace, she is the 6th X-Women named the AUS’s Rookie of the Year. Her Fellow freshman Mackenzie Lothian was also named to the All-Rookie Team, and X-Women captain Maggy Burbidge secured a place on the league’s Second All-Star Team.

The X-Women kicked off the story of their playoffs with their 5-game series against the St. Thomas Tommies, who were the fourth seed going into the playoffs. St. Thomas proved to be a formidable opponent for the X-Women, as the series needed all five games to arrive at a verdict. At the end of those five games, however, the X-Women’s resiliency and tenacity were the determining factors. The team battled back each time the Tommies got ahead, securing wins in both games 2 and 4 after they went 1-0 and 2-1, respectively. One thousand eighty-eight fans were present at the Charles V. Keating Centre for game 5, where the X-Women’s speed and grit overwhelmed their opponents in a 4-0 victory. The win confirmed their place in the AUS championship series, and it also sent them to the national USPORTS championship.

The AUS championship was an instance of two arch-rivals clashing with their very best efforts and one coming out on top due to the fortuity of a split second. The X-Women and the UNB Reds have been the AUS's two premier Women's hockey clubs this decade, but UNB has prevailed against StFX when it matters most in the last two years. This year's three-game series saw the Reds take the first game 2-0, where UNB's star goaltender Kendra Woodland unmistakably showcased her skills. The X-Women captured the spark that elevated them to the top of the AUS this year in game 2, forcing the game to double overtime. However, UNB's Sydney Oitomen vanquished X fans' dreams by netting the game-winner in that frame. This year's USPORTS championship at the University of Saskatchewan would be the X-Women's final chance to bring home some hardware to the school.

The X-Women, unfortunately, could not find the magic in Saskatoon that propelled them all season long. They fell 6-1 to the Waterloo Warriors in the quarterfinal, with Ireland McCloskey potting X’s lone goal. Head coach Berthiaume was quoted saying that the team simply ran out of gas in the third, yielding five goals in the span of that 20 minutes. Neither did the consolation game on Saturday produce the desired outcome, as the home team Saskatchewan Huskies outscored the X-Women 3-1.

While X-Women did not live up to their standards on the ice this past weekend, they did exemplify their characteristic Xaverian spirit that duly represents our school. They bonded with the U9 Comet Defenders team throughout the trip, who cheered them on from the stands brandishing “Go X Go” signs that would make Father Stan proud. After their consolation loss, the team rallied by donating their leftover gameday snacks to the Saskatoon Food Bank. In the coming years, the teams that follow this X-Women team will not inherit this team’s underperformance at the USPORTS championship but the culture that has allowed them to outperform their competition all year. Congratulations to the players, coaches, and staff for this outstanding season.

Pucks for Purpose: A New Tradition Takes Center Ice at StFX

Although at first glance, Pucks for Purpose may seem like a game focused on rivalry—pitting StFX's Business program against its Arts and Science Faculties—this charity hockey event goes far beyond competition. Pucks for Purpose is really about coming together as a community, something that StFX students and faculty are all about.

Last Wednesday, March 13th, marked the inaugural Pucks for Purpose Charity Hockey Game held at the Charles V. Keating Centre—an event that was not to be missed.

If you're not already familiar with Pucks for Purpose, let me offer a quick introduction. This student-led non-profit organization generously contributes to charity through the game of hockey. The Business team athletes fundraised in support of the Canadian Cancer Society and its inspiring Camp GoodTimes, while their competitors in Arts and Science raised funds for Motionball for Special Olympics. Beyond individual player efforts, the Pucks for Purpose Executive Team worked tirelessly, securing support from numerous sponsors, donors, and organizing additional events to boost fundraising efforts.

Thanks to outstanding marketing and the dedicated work of the Pucks for Purpose Executive, 1,500 tickets were sold for Wednesday’s game, and a grand total of $55,000 was raised for these two special charities: the Canadian Cancer Society and Motionball for Special Olympics.

The evening buzzed with excitement from the very start. Master of ceremonies Nick MacInnis set the tone, rallying the crowd, and creating an electric atmosphere. The Keating Centre was packed to the brim, with attendees lining up out the door, stretching past the Saputo Centre.

Prior to the game, co-chairs Luke White, Danny Laursen, and Emma Quirin took the stage. Luke, Danny, and Emma, all StFX Business students, are dedicated leaders who spearheaded a team of 25 executives and over 100 brand ambassadors, bringing the vision of Pucks for Purpose to life. The fundraising total of $55,000 was announced, and ceremonial cheques were presented to representatives from both Motionball for Special Olympics and the Canadian Cancer Society.

The guest of honor for the ceremonial puck drop was Father Stan, who received a standing ovation from the crowd while proudly wearing a Pucks for Purpose jersey. Sponsored by OneExchange, the jerseys added to the overall impressiveness of the night. The Business team, coached by Professor Mark MacIsaac and captained by forward Reid Russett, sported sharp white uniforms. Meanwhile, the Art-Sci team, led by head coach Gerry Marangoni and captained by defenseman Mitchell Sturgeon, proudly represented their team colors in green and gold.

The game itself was high-level, high-scoring, and high-energy. Standout moments included hat-tricks for both Business captain Reid Russett and Business forward Jake Kyle. Art-Sci assistant captain Evan Pye described his team as the underdogs, and despite their determined effort, they ultimately fell to the Business team, resulting in a final score of 10-7.

The excitement was non-stop—During the break between the first and second periods, StFX faculty members joined local Antigonish sledge hockey athletes for an action-packed game.

Then, between the second and third periods, one lucky fan had the chance to shoot for a car, courtesy of Central Nova Subaru. Additionally, raffle prizes were awarded, with one student winning the grand prize: a WestJet round-trip flight for two, valid to any destination they fly to.

Player of the game honours, presented by Bet99, were awarded to Reid Russett from the Business side. Cameron Bell, representing Arts-Sci, and Jake Kyle, representing Business, were named as team MVPs, powered by Keep it Social and Nova Construction, respectively. Despite Arts-Sci's loss in the game, they achieved success in other aspects, especially with Craig Landry being named the top fundraising athlete. The Business team then raised the Pomerleau Cup, but the night wasn’t over just yet—there was still much to celebrate at the afterparty, hosted by the Golden X Inn.

If you missed the 1st annual Pucks for Purpose game, don’t worry, there will be more! Executives Luke White and Quinn Caplice both emphasized how creating a lasting legacy has been the goal from day one. Pucks for Purpose aims to establish itself as a new tradition at StFX, with an even greater fundraising goal and an expanded charitable impact in the future. Plus, there's hope for an Art-Sci comeback!

Woolley’s Warriors: Building Awareness of Type 1 Diabetes Through Hockey

For the X-Men hockey team's Mark Woolley, being an AUS athlete is about more than just the game of hockey. Mark is the founder of the Woolley's Warriors initiative, a non-profit organization he launched in 2019 to bring awareness to the challenges faced by athletes with type 1 diabetes. Woolley's Warriors also fundraises to send kids with type 1 diabetes to D-Camps, which are summer camps ran by Diabetes Canada that provide support and community to children who live with diabetes. Mark started and developed Woolley's Warriors during his tenure with the OHL's Owen Sound Attack but has recently brought the organization to Antigonish. The following is a conversation with Mark that explores the purpose behind Woolley's Warriors, the importance of his organization, and his message to young athletes living with type 1 diabetes.

XW: How would you describe the Woolley’s Warriors initiative?

Woolley: It’s a non-profit we launched in 2019 with the main goal of raising awareness of those living with type 1 diabetes. Also, we try to fundraise to help send athletes to [Diabetes Canada] D-Camps, which are summer camps that put kids in an environment with others that have the same lifestyle. They provide a sense of normalcy for those kids.

XW: What motivated to start the Woolley’s Warriors initiative?

Woolley: It hits close to home with my brother and I being diabetic, but the idea was sparked by a former captain of mine. He started a mental health initiative called McFadden’s Movement in my first major junior season. He actually played for the Acadia Axemen later on, and ended up bringing it out here to the AUS. He showed me the ropes of using your platform- its more than just the game of hockey. After seeing what he could do with his initiative, I got some ideas that laid the foundation for what Woolley’s Warriors became.

XW: The funds raised by Woolley’s Warriors go towards sending kids to D-Camps. Why does this program fit your organization’s mission?

Woolley: The opportunity for kids to be in an environment where they can see that their diabetes doesn’t have to define them is so important. That’s a reason why I wanted to start sharing my story. It’s not the end of the world. If you have it managed and kept in control, you can still chase your dreams. You don’t have to let it get in the way of doing things.

XW: How does your personal experiences inform the work you do with Woolley’s Warriors?

Woolley: I was diagnosed when I was 12, and hockey had already become a huge part of my life. I was shy at first, but I realized that people wanted to learn and ask questions. Being comfortable with it helps improve my overall mental health. That’s a skill I want kids to learn at a young age. That’s the main goal behind Woolley’s Warriors- to have confidence in your diabetes and not have it be something that’s bringing you down.

XW: Woolley’s Warriors recently held a fundraising event at the X-Men hockey team’s November 17th game against the UPEI Panthers. How was that experience?

Woolley: It was a really special night. It was pretty cool to officially bring Woolley’s Warriors to Antigonish for the first time. Most of the work I’ve done with Woolley’s Warriors was during my time with the Owen Sound Attack. I took last year off to get used to being on the east coast and living the university lifestyle, so it was a really special moment. Especially to see how full the crowd was- I wasn’t expecting it to be that well-supported. Thank you to all the students and local community members that came out! It was a cool night, and definitely something to build on.

XW: Lastly, what is your message to young hockey players living with type 1 diabetes?

Woolley: To not let your diabetes define you. It’s a disease- you have to manage it properly, but you don’t have to let it stop you from doing things, whether that’s fun things with your friends or playing sports. As long as you learn to manage it, you don’t have to let it interfere with anything you want to do.