PJs and Glides: A Night of Fun on Ice with Intramurals

As the weather gets colder and the days get shorter, I find myself wearing my pajamas just a bit too early. Well, not to worry if you're in your pajamas as soon as the sun goes down, because on Saturday, November 25th, Intramurals is holding a skate night, and it happens to be pajama themed! So, grab your friends, your comfiest pajamas, and head over to the Auxiliary Rink in the Keating Centre from 7-9 p.m.

This Intramurals skate night is the second of the semester; the first had a Halloween theme. Next semester Intramurals will hold three more skate nights. On January 13th the skate night will be Jersey themed, followed by a Valentines theme on February 10th, and then on March 16th, a St. Patrick's Day themed skate will take place. These nights are great for students who want to socialize, meet new people, get active and maybe even learn to skate! Don’t fret if you don’t own a pair of skates: Intramurals has a limited number of skates available that students can borrow for the night.

For the skate enthusiasts who want even more options to take some strides, XREC holds public skates almost every day. These are open to the public, however StFX students skate for free. Skates happen Monday to Friday from 12-1 p.m. and from 2:30-3:30 p.m. in the Auxiliary Rink. Additionally, on Mondays, Tuesdays, Wednesdays, and Fridays, students can play drop-in shinny, or pick-up, hockey from 12-1 p.m. on the Main Ice.

Bundle up in some jammies and see you on Saturday!

10 Students Travel to Israel and Palestine as part of Dr. Levin’s ‘Fault Lines in Israel and Palestine’ Course

On April 25th, ten students, including myself, went to Israel and Palestine for a 10-day trip to learn about the ongoing conflict in the region. The trip was part of a political science class taught by Dr. Jamie Levin. The course aimed to foster empathy, curiosity, and a more nuanced and comprehensive understanding of the Israeli-Palestinian conflict. Students in the program had to write an essay to earn their spot in the program and then attend pre-departure lectures to prepare. The hope is for the program to continue bi-yearly, so those interested should contact this year's participants with any questions about their experience!

Some participants in the course had prior knowledge of the Israeli-Palestinian conflict, whereas others had little. Before departure, students had to finish several readings and lectures. Regardless of pre-departure ability, all students can now agree they have a much deeper, personal connection and understanding to Israelis and Palestinians. Kyra Campbell, a now StFX graduate, says that when she heard about the course, she knew she wanted to learn more through Dr. Levin's Fault Lines Israel-Palestine course.

Mejdi Tours was the company that led the students across the region. This type of tour was particularly unique because it had a dual narrative approach, meaning we didn't just hear from Israelis or Palestinians. We heard from both sides, thus understanding both viewpoints rather than just one. Katherine Starr, a fourth-year PGOV student, expands on this, "The goal of the trip was to gain a more comprehensive understanding of the conflict and the fault lines that separate Israelis and Palestinians. This was achieved through a dual-narrative approach, conducted by our tour guides (one Israeli and another Palestinian) and by the different people we met along the way." Ms. Campbell continues, "The importance of narratives was central to our studies on the ground, as we got to hear perspectives from illegal settlers, activists, businesspeople, and more, who we could tell each cared for the region immensely. The ability to be in Jerusalem allowed us to see the divide between right and left firsthand, as many of us got a once-in-a-lifetime experience to observe pro and anti-judicial overhaul protests, with both sides protesting in the name of democracy."

The trip consisted of ten jam-packed days. Students began in Jerusalem, stayed in the Sea of Galilee, and ended in Tel Aviv. There were many more stops along the way, from visiting the Jordan River to the Masada desert, and students saw a bit of everything. Although the trip was educational and for course credits, this class differed from a regular, boring class in Mulroney Hall. From visiting and floating in the unsinkable Dead Sea to going out in the markets and bars, class dinners, walks on the beach, meeting unforgettable people, and even getting tattoos for some, the trip was something students will never forget. Ms. Starr says, "Some of my favorite moments on this trip included speaking with locals from various backgrounds, religious and political affiliations about their views, hopes, and opinions on life in Israel, the conflict, and prospects for peace more broadly. Each day was jam-packed with visits to holy sites, renowned markets, political institutions, and neighborhoods where we met with locals, community leaders, peace activists, and journalists, each with their own stories to share." Katherine added that the food deserved an honorable mention, saying, "it was some of the most delicious food I have ever had. From homemade hummus and baba ghanoush to kebabs and shawarma to baklava and halva, the food in Israel was unmatched."

By the end of the trip, many students could agree their outlook and perspective had changed. Many of us can relate what we learned in Israel and Palestine to here in Canada. We look down on Israelis for occupying lands and committing human rights violations, yet, we do and have done the same here. Kyra expands on this when discussing one of the speakers we listened to, a Jewish woman who lived in the West Bank, saying, "a settler in the West Bank believed it was her right to live there based on religious and historical grounds and hoped for a one-state solution where Israelis and Palestinians would live together but that Palestinians would not have equal rights such as voting. Coming from Canada, a settler-colonial nation, and as a settler trying to work towards reconciliation, it was heart-wrenching to see Palestinians living and dying in refugee camps still with the hope of returning to their family's homes."

This article could be pages and pages long if every thought, experience, and lesson was listed from this trip. I am thankful, as well as the rest of the class, for the opportunity to go on this trip, the lessons learned, and our changed outlook. The lessons from this trip will follow us wherever we go, whatever path we take, thanks to the Mulroney Institute and the Tanenbaum Foundation, who heavily subsidized this learning opportunity and once-in-a-lifetime trip for all ten of us.

3 Members of the Xaverian Weekly take on NMUN in New York City

This past week the Model UN society headed to New York City for the annual NMUN (National Model United Nations) conference. The conference took place at the New York Hilton in Midtown. The team arrived Saturday, April 1st and got back to Antigonish on the 7th.

The trip had highs and lows, from an expired passport to an appendicitis diagnosis; it definitely was a trip that will not be forgotten. Despite not winning any awards, StFX received an honorable mention, the team learned about global issues, brainstormed solutions, experienced city life, and made new friends from all across the globe.

Zoey Phillips, the Arts and Community Editor, represented Italy in the IAEA (International Atomic Energy Agency) committee along with her partner Rory. The girls worked to develop resolutions for the safe handling and disposal of nuclear waste. Zoey says “it was so excellent to talk to the other delegates and everyone brought so much creativity and research into the sessions.”

Naomi Robinson, one of two News Writers, represented Italy in the Third General Assembly, which worked on resolutions for people displaced by climate change. Naomi worked with other member states to reform funding of UN organizations and NGOs (non-govermental organizations) to go towards safeguarding those displaced by climate change. Naomi says “I really loved learning the perspectives of different countries on the topic. I also really loved being in a general assembly as I got to meet people from all over the world.”

I was also at the conference representing Italy in the CCPCJ (Commission on Crime Prevention and Criminal Justice) committee. My partner Tori Cook and I worked on resolutions for decriminalizing drugs. New York was super fun and I loved getting to meet people from all around the world.

For those wanting to go to NMUN next year, consider joining either the society or joining the Model United Nations Political Science class that will also be offered next year. I know that the Model UN society can’t wait to see all the new faces and we can’t wait to get another shot at competing in NMUN in 2024.

Interview with Coach Tyrell Vernon, Coach of the X-Men Basketball Team on their Weekend at the U SPORTS Championships in Halifax

I talked with Tyrell Vernon, Coach of the X-Men Basketball team, to discuss the X-Men’s Basketball U SPORTS Championship that took place from the 10th-12th of March.

 

When asked how he would assess the way the team played over the weekend, Coach Vernon stated “Obviously, it didn't end the way that we wanted it to. But I think we put ourselves in the situation to win every single game, so now it's just kind of you know, back to the drawing board a little bit to figure out some things that we can change for next season.” He continued, saying that he feels “everybody gave everything that they had, that's for sure.”

 

When talking about the atmosphere in Halifax and the team's energy, he responded that it was an amazing experience to have that many people show up, and to have sold out arenas cheering for them. He says he knows the guys won’t forget it.

 

When discussing improvements made this year and plans for improvements for next year, Coach Vernon said the biggest area in which they improved was trusting the defensive systems and having more attention to detail at the defensive end. Next year, he wants the team to continue to evolve their approach with what works.

 

When asked what this means for StFX and the basketball program, he responded “they haven't won an AUS championship in 17 years so being able to do that was a big monkey off our back.” He continued by saying “and, you know, to go to nationals and get the national silver, we got a bronze when I was here, and that was 2012, so it's been a while for that as well.” He believes that being in the middle of the national stage and having everyone show up with lots of energy was definitely a good thing for them.

 

For next year, Coach Vernon said some of his goals included recruiting and making sure they bring in some more talent (as they are losing a few players). Another goal is “to do what we can to win AUS to put ourselves in the situation to get back to that national stage.”

 

Lastly, I asked him who he thought personally really stepped up during the nationals. He said that “Avan Nava and David Muenkat did what they do, but they usually do.” Defensively, he mentioned that “Steven Levnaic was huge for us on that weekend.” Levnaic was able to shut down top players on other teams.

 

Ultimately, the discussion with Coach Vernon was great, and we are thankful he took the time to give us some insight into the team's success this season.

Interview with Lauren Dabrowski and Josie Chisholm from the X-Women's Hockey Team on their Weekend in Montreal for the U SPORTS Championships

Over St. Patrick’s Day weekend, the StFX Women's Hockey team headed to Montreal for the 2023 U SPORTS Women's Hockey Championships. The team played UBC, Nipissing, and Toronto. The Xaverian talked to Lauren Dabrowski, an assistant captain on the team, and Josie Chisholm the captain of the team, about their weekend in Montreal and their roles as leaders.

Ms. Dabrowski told the Xaverian that the atmosphere in Montreal was “awesome," saying that “the girls all enjoyed themselves… as this was our last away trip so we really just tried to embrace the moment we were in, whether that was eating dinner, walking the streets, practicing at McGill rink, or just hanging out in the hotel. The atmosphere was special, and I think all the girls really bought in.” She added that “One comment our team received quite often while in Montreal was how respectful and kind our team was, which is great to hear.” Josie also agreed that the atmosphere in Montreal was great, saying “personally, this was my first time in Montreal for an extended period so it was great to have some time to embrace the city.” She added, “In regard to on the ice, it was great to have the chance to play other teams from across the country.”

Ms. Chisholm talked about improvements the team made this year, saying that overall, the culture of the group improved and she says next year moving forward “it will be key to have a leadership group that is on the ball and present with the team.” Adding, “looking into next year I think that the girls have a very good foundation now for what a family should feel like and they can continue to grow from that.” Overall Josie says, “this past tournament was the first for the majority of this team, younger girls got a new sense of what to expect in regard to preparation and performance for national tournaments to come.” For next year, the girls believe the team is prepared and improved. Ms. Dabrowski says the team “definitely learned at this tournament that we are a competitive team in this nation and we need to continue to strive for those AUS and national titles.”

When discussing her role as a leader, Lauren mentioned how at the beginning of the year, they “really took a step back as the leadership group to assess the year and how we are going to go about it, with that we improved greatly in our team chemistry knowing that we needed to feel comfortable with each other off the ice first before the on ice chemistry came.” She says the team went on an annual trip to Cheticamp at the start of the year, and that “this was the time our team bonded the most.” Lauren says moving forward in the next season, “I think the girls are more experienced and realize how important the regular season games are when it comes to Nationals.” Ms. Chisholm also touched on being a leader, saying, “ being a leader on this team is a role that challenges you to always be the best version of yourself because ultimately you have teammates that are counting on you to do the right thing and do what is best for the team… this role helped me personally as a hockey player because I knew that I had people counting on me for guidance on and off the ice so I was constantly playing for something more than myself.”

Recently, Lauren was recognized as a U SPORTS First Team All-Canadian. When asked what it means to her to be recognized, she told me, “It just shows that all the work I put in the off season really paid off with the help from our Strength Coach and our Coaches who went on the ice with me throughout the summer. It also demonstrates how good my teammates are as I could not have gotten this recognition without them. It took a full season of hard work, dedication and teamwork to get to where I am.”

When talking about goals for the team next year, Josie talked about striving to be a national contender again, saying “moving forward this team has the goal of being a national contender again. They have what it takes to do so as long as they work as one cohesive unit.” In regards to herself, Josie said  “personally, I have no set plan for next year. After this season, my love for the game is still strong and my goal is to continue my career in some fashion with hopes of gaining a new experience along the ride.”

It was great hearing from Lauren and Josie, and StFX cannot wait to watch the team again next year!

Interview with Cole Kennedy and Evelyn Griffin: Candidates for the Next Pair of Senior Class Presidents

Both Cole Kennedy and Evelyn Griffin are running to be your next Senior Class Presidents for the 2023-2024 school year. Voting will take place starting this Wednesday at 8am, and all third-year students, first- and second-year engineering students, and first-year education students are eligible to vote.

Cole Kennedy is a third-year Bachelor of Science in Human Kinetics student minoring in Health Sciences. Mr. Kennedy is from Woodstock, New Brunswick. He says he chose StFX because he had a teacher in high school who loved talking about StFX, specifying the awesome community and experiences that come with being a student here. In grade 12, he came for a tour and immediately felt at home in Antigonish. During his time at StFX, he has been working as a campus tour guide, as a member of the X-Medical Response Team, as a member of the Human Kinetics Society, volunteers at X-Sledge Hockey, has experience as a Lab TA in the Anatomy and Physiology Lab, has worked as a tutor with the Student Success Center, and was previously the House President of MacIsaac Hall. After graduation, Cole plans to pursue a career in healthcare.

Evelyn Griffin is a third-year Bachelor of Science in Biology student. She is from Collingwood, Ontario. Ms. Griffin says she had not heard of StFX until hours before applying. Her friend was moving to Nova Scotia and found StFX, so they both decided to apply. Once Covid hit and StFX decided to open the campus regardless, Evelyn made the decision to attend. Ms. Griffin spent the last summer in Antigonish doing biology research in an ecology lab and says she is going to stay again this summer. Evelyn, like Cole, has had experience as a Lab TA in the Organic Chemistry lab. She says that “If you have been in a class with her, you know she loves to participate and isn’t afraid to speak her mind.”  After graduation, Evelyn would like to continue doing biology research concentrating on anthropogenic-driven climate change.

The pair both lived in MacIsaac Hall in their first year, and they instantly became friends.  The partners said “many of our peers describe us as extremely outgoing, fun, and easy to get along with. This drew us together when hearing about the role of Co-Presidents. Due to our personalities, we easily collaborate ideas and regularly have the same goals. We make a great team because we both want to provide a fun, friendly final year for all.”

When asked about their favorite StFX, memory they said “it is hard to pick a single favorite memory here at StFX. We have experienced many of them together including several traditions, fun within our friend group, and being good Xaverian community members. We hope to make many more with the graduates of 2024.”

The pair's platform has four main ideas: firstly, new and old traditions, secondly, inclusivity, respect, and communication, thirdly, memorable, and lastly their slogan is “a year for you, by you.” Overall, they say “these all go hand-in-hand with our ultimate goal of creating an exciting year, with a wide variety of memorable events that are appealing to all members of our graduating class!”

The partners agree that they stand out because of the wide array of connections they have across all corners of the campus, and they feel they are extremely approachable. They continued, saying that their “degrees have created organized, time efficient, intelligent candidates that are ready to lead you into your final year. We also love to have a good time and want to see everyone do the same with us.”

The two concluded by reminding students to vote and stating that “there is no one better for the role than Evy and Cole!”  For more information about their platform, visit them on Instagram @evyandcole4classpresidents

Interview with Taylor Gorman and Abbey Mombourquette: Candidates for the Next Pair of Senior Class Presidents

This Wednesday at 8am, students can start voting for the next Senior Class Presidents. Taylor Gorman and Abbey Mombourquette are one of the pairs running! All third-year students, first-year education students, and first- and second-year engineering students can cast a vote.

Taylor Gorman is a proud third generation Xaverian and is a Public Policy and Governance student with a minor in Women and Gender studies. Ms. Gorman is a research assistant for the Brian Mulroney Institute of Government and works as one of the managers for the X-Women Basketball team. In addition, she co-heads the Our House Too society, participates in the Women in Business society, and loves getting involved with intramurals. She says she “loves how StFX is like its own little town inside of Antigonish and how close everyone is.” When asked what Ms. Gorman’s favorite memory was so far, she said there are too many to choose from but that the BurMac hockey finals were one of her favorites as this was one of the first opportunities for residences to come together and have fun! After Ms. Gorman graduates, she hopes to attend law school.

Abbey is taking a BBA in Accounting with a minor in Public Policy and Governance. She is from Sydney, NS, and has wanted to come to StFX since she attended the open house in 2019. The beautiful campus, the small-town feel like Sydney, the offer of a major scholarship, small classes, and great profs all drew Abbey to StFX. Abbey is an executive member of the Schwartz Women in Business society and as an exec, she helps with planning events, community outreach, sponsorship, and running the largest undergraduate conference in the Atlantic provinces. Abbey also is the treasurer of the Our House Too society. Ms. Mombourquette says her favorite StFX memory so far was the night before she had to move out of residence in first year when a large group of students and her rented out the Furnace (RIP) before summer break. After graduation, Abbey plans on pursuing a CPA designation and is then open to seeing where that takes her. She is specifically interested in working as an accountant for a company, in policy, or a bit of both.

The pair met in their first year living in Bishops and are great as a team because of their close relationship. Since they are so close, they are able to speak openly and critically to one another to come up with the best outcomes. The girls believe that their “unique experiences of employment, event planning, and overall involvement in student life at StFX sets us apart. We both have made plenty of connections around campus and gained practices that will give us an upper hand when planning all of the events next year.”

Taylor and Abbey's platform consists of 4 main ideas: Collaboration, Senior-Frosh Week, Prom Night at the Inn, and the Senior Awards night. They say to them “the most important part is definitely the collaboration with students and groups around campus, to make sure that our Senior year can be something everyone has input on, and everyone can enjoy. That being said, we are also SUPER excited about our senior frosh week, to make up for our missed frosh week in first year!”

They concluded by saying “we just want to remind everyone how important it is to vote! Regardless of who you are voting for, everyone should make sure that they are giving their input and voting on Wednesday. Other than that, thanks to everyone for an awesome campaign week, and we know that regardless of the outcome, our Senior year will be the best one yet!”

To find out more information, check out their Instagram page: @voteabbeyandtaylor

Ministers for the People, Among the People

On February 27th, students shuffled into a Mulroney Hall classroom to hear both Sean Fraser and Seamus O’Regan speak about their lives, experiences, and politics. The event was organized by the Political Science Society.

 

Sean Fraser is a StFX graduate, the federal Minister of Immigration, and represents the riding of Central Nova (our riding!). Mr. Fraser was a lawyer before he got involved in politics. Mr. Fraser is married and has both a son and a daughter. Seamus O’Regan, who is from Newfoundland, is also a StFX alumnus. He is the federal Minister of Labor and represents St. John's South riding. Before Mr. O’Regan’s career in politics, he was a journalist and worked on CTV National News and Canada A.M.

 

The speakers began with some advice and reminisced about their time at StFX. Sean started by saying, “this place means a lot to me, and it helped shape me into the person I am.” Seamus recalled the StFX Students’ Union election, by surprise, as the hardest election in which he's ever run.  Maybe more surprisingly, he did not win! Mr. O’Regan also praised the university, saying the “great thing about a small university is that you can meet people from different walks of life and different interests.” Both Sean and Seamus’s roles overlap significantly. Labor and Immigration intertwine, and they both agree that it is great that the two of them get along as you really need to help each other to move things forward.

 

Students in the classroom asked questions ranging from environmental to immigration issues and even asked how to be successful in politics.  Both politicians agreed that, indeed, Canada needs more people, and that immigration is important to both a healthy economy and labor market in our future. They also said that times are changing. You used to be able to walk down the street and say, “this house is Conservative and this one is Liberal,” but now people don’t vote the same way each election. Mr. Fraser continued by saying that an important part of being a politician is letting the people know you care because you work for them, after all. He says, “nobody cares how much you know till they know how much you care,” and that the “best thing you can do is show up when you can, be present.” On the topic of being a good politician, Mr. O’Regan stressed that these three words are the most important: affability, ability, and accessibility.

 

To end the conversation, Mr. Fraser gave a few hopeful words, stating that during times of inflation, there is no better country out there to weather the storm. Mr. O’Regan ended the talk by encouraging students to keep up the great work, saying, “you wouldn't be here if you didn’t care, don’t lose that!”

StFX’s Model United Nations Society Takes on the First-Ever SMU East Coast Model UN Conference

On February 4th, StFXs Model United Nations society traveled to Halifax to compete at their first conference of the year. The event took place at Saint Mary’s University, and it was the first ever SMU East Coast Model UN Conference.

 

Put simply, Model UN conferences consist of students representing member states (which are countries) of the real United Nations and essentially mocking what really happens in UN conferences. Students are to solve problems with fellow delegates on different topics considered global issues. At the start of the conference, each member state gives a speech about what their countries goals are or what is important to them regarding the topic, then informally, member states form groups to work towards finding solutions to the problem at hand. As the day continues and after hours of forming groups, discussions, proposing ideas and working on position papers, member states vote on what resolutions should pass in the end.

Thankfully, at the Saint Mary’s Conference all resolutions StFX members proposed ended up passing. The topic of the conference was “safeguarding those displaced from climate change.” One of our own members of the Xaverian Weekly team, Zoey Phillips, won top delegate award. Ms. Phillips says, “I’m so happy to have joined MUN this year and so far, it's been a really great experience.” Another StFX student, Robbie Hughes won the top delegate award, three were given out in total. Overall, the StFX Model UN society excelled at the conference, serving as an indication of all the hard work they have done so far this year.

 

The Model UN society will have another shot at winning awards when they head to New York at the beginning of April, the conference, named NMUN, takes place in New York City. StFX will be representing Italy at the conference, they will be working and competing with universities from all around North America and even a few international universities. The society is currently regularly meeting to learn both rules and procedures, holding mock sessions and learning all things Italy to be prepared for the big day.

 

Those interested in politics, social issues, debate, or wanting to improve their public speaking skills should consider joining the society next year, rumor has it that a political science course may also be offered.

Meningitis B in Nova Scotia

In the past 18 months, three Nova Scotian university students have passed away from MenB. Meningitis B is an infection and inflammation of the fluid and membranes surrounding the brain and spinal cord. The inflammation from meningitis typically triggers symptoms such as headache, fever, and a stiff neck. It is essential to seek immediate medical care if you suspect that you or someone in your family has meningitis.

At the beginning of January, StFX sent out an email regarding the sad news and some education on MenB. StFXs email read, “before the holidays we were saddened to learn of two cases of meningococcal disease connected to Dalhousie University's student community, resulting in one death and one hospitalization.” It continues with, “Nova Scotia Public Health officials have reported that there is no indication of increased risk to the general public.” The email explains that “most university-aged students have been vaccinated against several strains of meningitis in the course of their routine childhood vaccinations; however, Meningitis B is not covered in this vaccination protocol in Nova Scotia.” Additionally, StFXs email mentions the organization BForKai, a foundation in honor of Kai, a 19-year-old that was studying Kinesiology at Acadia, who passed from Meningitis B.

I spoke with Norrie Matthews, Kai's father, who has, since his son's passing, made it his mission to educate and advocate on awareness and vaccinations for MenB. I learned that Meningitis B is the most common and most deadly strain of Meningitis. 1 in 5 people who contract Meningitis B can experience permanent complications, including brain damage, hearing loss, neurological disorders, limb loss and, shockingly, 1 in 10 cases of MenB can be fatal. Maybe most notably, post-secondary students are 5 times more likely to contract Meningitis B.

There is a huge misconception amongst Nova Scotians and other Canadians that they are already vaccinated against Meningitis B. In Nova Scotia, the publicly funded vaccine program currently provides monovalent meningococcal C vaccine at 12 months of age and as part of the Grade 7 school immunization program with the quadrivalent meningococcal A, C, Y, W135 vaccine. They do not fund or administer the Meningitis B vaccine.  Norrie said years ago, he himself was not aware that this was not included in the Nova Scotia vaccine program. When Kai was younger, he had watched a news story with his wife about a student passing from MenB and had told his wife he was thankful Kai had been vaccinated against meningitis, not knowing that meningitis B was not included in Nova Scotia’s vaccine program.

Because of Kai’s family’s advocacy, the StFX’s Students’ Union health insurance covers the cost of the vaccine. StFX employee health insurance also covers the cost for this vaccine, and the BForKai foundation is what pushed Nova Scotian universities to include this in their health plans.

When I asked Norrie what students at StFX can do to support BForKai, he noted that it isn’t just important to consider getting the vaccine, but it is also important to push the government to do more. On the BForKai website, there is a tool to find your local member of the legislative assembly. It will then help generate an email for you to send them. The email generates a message that pushes the Nova Scotia government to add the Meningitis B vaccine to the province's publicly funded vaccination program. Additionally, there is a link to sign a petition to join the fight to make Meningitis B vaccinations routinely administered to Nova Scotians. Lastly, there is a link to donate to the IWK BforKai Trust with the IWK Foundation. The funds are to support Meningitis B research, awareness, education, and training programs.

The most recent StFX Students’ Union Debate highlights the lack of knowledge surrounding Meningitis B. Some members of the current Students’ Union in the debate were not even aware that StFX’s Students’ Union health insurance covered the cost of the vaccine. Additionally, many students still believe they are vaccinated against it, even though they are not for the MenB strain. Ultimately, I encourage all StFX students to visit the BForKai website to educate themselves and consider getting vaccinated against MenB. StFX students can book an appointment at the Health and Counseling Centre if they are interested in getting vaccine. 

Meet Jack Harding, Your Next Vice President Academic

Since the polls are officially closed and results are in, it is officially time to introduce the Students’ Union’s next Vice President Academic, Jack Harding. Jack was born in Philadelphia, Pennsylvania, but grew up in Lethbridge, Alberta. He also lived and went to school for a year in Sapporo, Japan, and near Dijon, France when he was younger. In his first year of university, he lived in MacIsaac Hall and is currently doing an honors degree in Public Policy and Governance with a subsidiary in Political Science. He says that when he is finished at StFX, he hopes to pursue further education and work in politics or law.

Mr. Harding has been heavily involved during his time at StFX, saying, “over the past three years, I’ve gained so much out of becoming involved with the U. In my first year, I sat on the MacIsaac Hall House Council as the Charity Representative, as well as sitting on the External Advisory Committee as a Student-at-Large.” He continues by describing his second and third years, saying, “I was elected to serve on the StFX Students’ Union Representative council as the Faculty of Arts Representative. This role entails promoting and representing the best interests of all Arts students at StFX, overseeing programs and services to enhance the student experience, and sitting on the StFX Students’ Union Council and StFX Senate, along with committees to advocate for my peers. In this role, I have spent a significant amount of that time advocating for the academic needs of students, working to keep the university accountable on its commitments to those academic needs, and working with the U’s executive team to create the best direction for the U going forward.”

In addition to his involvement with the Students’ Union, he is the StFX Model United Nations’ society president, and for the past three years has been a part of the StFX rowing team, which he says, “has been one of the most important parts of my university experience so far.” Further, Mr. Harding says, “this past year, I was elected as the Vice-President of our rowing club. Competing at the national level, putting in hundreds of hours of 6 a.m. practices, and appreciating the reliance rowing has on teamwork to succeed, have all have prepared me for this important role as VPA.” The list continues, with his role as an executive for the Antigonish League of People for Climate Action (ALPACA), an environmental action society. In this role, Jack says, “I’ve worked with this group advocating for climate action, organizing climate awareness events, and talking with members around our wider community about the issue of the climate crisis. This is an issue which is both very important to me personally, as well as a topic that is in desperate need of attention from the university. In this role, I have been leading a push to bring to light to danger of StFX using a Bunker-C oil plant in the middle of campus as our heating source for campus buildings.” Further, Jack says, “we recently held a rally outside of Mulroney to raise awareness of the fact that we are burning highly polluting toxic oil non-renewably in the heart of our campus. I believe it is best for students, employees and the Antigonish community if StFX change to a renewable energy source…. I have met with Monica Foster, the university’s Vice-President of Finance, and have a scheduled presentation with the Board of Governors Investment and Audit Committee to continue advocating for this action, trying to hold StFX accountable as an institution to the pressing issue of the climate crisis.”

Jack has many new plans for his time as Vice President Academic. He says he wanted this role because, “through my time at X, I’ve seen and experienced the amazing work that the U does and the incredible number of hours put in behind the scenes to improve every aspect of the student experience, and I want to work to protect all students at StFX.” He continued, saying, “I want to be a part of this leadership team, both to continue the hard work that past teams have accomplished, and to work to make changes where change is needed. I have the experience needed to bring effective change to the U and our university where it needs to happen. As your VPA, I will work with students to prioritize every voice on campus and the conversations that have been left to the side until now, to see real, tangible, effective, and long-lasting change.” Jack has several issues he will work to improve as the VPA, saying, “the most important and pressing issue on our campus right now is prioritizing the prevention of and response to sexual violence, especially sexual violence against women and LGBTQ2S+ people. I promise that I will do everything in my power to fight to make StFX a campus where all people – and especially women and LGBTQ2S+ people – are safe from experiencing sexualized violence, where there is accountability and action when and if violence does occur. It disgusts me that this is still a major issue across our campus and that every woman I know has a story. As VPA, I am committed to making it a priority both for victims to share their stories, and for the university to take legitimate, decisive action against those who commit sexual violence.” He continues, saying that as VPA, he wants to “bring a new focus to the serious need for expanded mental health services and support around campus. Any student struggling with mental health issues and disabilities knows there is a great need for additional support, available services, and follow through on issues that are brought forward.” Additionally, Mr. Harding says that he will “keep equity, diversity, and inclusion at the forefront of all of my action in this role through consultation, both frequently and constituently, among all traditionally underrepresented groups on campus,” noting that he “will continue advocating for the need of Indigenous consultation in terms of academics on campus to work to end perpetuated legacies of colonialism that are still present within our academics and courses, StFX should be a place that is accessible and inclusive for everyone, no matter your background or identification.”  Jack then stated that he believes StFX is far behind the curve in terms of supports to international students, and that he will work with the executive team next year to do everything he can to remove the barriers that international students face at StFX. Lastly, Jack added that he will use his position to work to make university a more affordable path for everyone. He will be advocating for access to Open Educational Resources, such as free or inexpensive e-textbook options in courses, and he will advocate for more experiential learning and co-op work experience opportunities to help students pay for their education while getting valuable workplace experience in their field of study.

Jack concluded the conversation by ensuring that he will “bring to the U an effective, experienced, and accountable advocate for each student at X. Reach out to me, let me know the challenges you are facing, and I can offer you transparency, honesty, and action on those issues. Coming out of the past few years of the pandemic, I see this upcoming year as a chance to redefine student life and academics at StFX, and I want to help lead that change. I’m looking forward to being your Vice-President Academic.”

Group Fitness Classes at StFX

Did you know if you are a student at StFX you can get 30 group fitness classes for only 30 dollars plus tax?  XREC’s group fitness classes are a great way to stay active, meet new people, and try something new! There are several classes to choose from, offered almost every day of the week. 

As many students probably already know, the Keating and Saputo centers are under some major renovations. Next year, students can look forward to some significant upgrades. Adam Grimmitt, the StFX Fitness Centre Coordinator, said that when renovations are finished, students can look forward to new group fitness class spaces, a wider variety of classes, as well as a spin room! Until then, there are still a ton of classes from which to choose. Ranging from yoga to cardio, there’s something for everyone!

TBT – Total Body Timed (Mon. 7:30pm-8:30pm)

A class for anyone who wants to try new cardio and strength moves followed by brief recovery periods. Includes different options of intensity levels so that everyone finds success.

ABT – Abs, Butt, Thighs (Wed. 7:30pm-8:30pm)

Incorporating traditional bodyweight exercises with a timed-interval technique to help strengthen and sculpt your abs, butt, and thighs. This class is for all fitness levels with lots of modifications and options so that participants feel successful working at their own level.

Pump Up (Mon. 6:15 pm-7:30 pm & Thurs. 7:30 pm-8:20 pm)

There is no better way to pump up your mind, muscles, and heart rate than with this cardio and strength class. Incorporating weight training routines with a twist, you're bound to leave smiling.

Step It Up (Wed. 6:15pm-7:15pm & Sun. 5pm-6pm)

Time to Step It Up a notch! With simple and safe movements, you will see results in both your physical and mental health! Get ready to sweat out any stress you may have with upbeat tunes and amazing people. All fitness levels are welcome.

Upper Body Sculpt (Tues. 7:30pm-8:30pm & 8:30pm-9:30pm)

This upper body workout uses various bodyweight and strength training exercises to target your shoulders, biceps, triceps, and chest, in addition to adding elements of cardio that will raise your heart rate and leave you feeling energized and sweating. Get ready to feel the burn!

Hatha Yoga (Tues. 6:30pm-7:15pm)

Whether you are new to yoga or have an established practice, this class could be for you. Hatha focuses on breathing, controlled movements, and meditation. The gentle pace allows for moments of exploring what needs attention inside your body.

Yin Yoga (Sun. 6:15pm-7:15pm)

The quieter side of yoga for all levels. All poses are held for several minutes and are done either seated or laying down. Yin allows the body to sense and release, let go of all the tightness, and melt into a long-held yin pose. Your mind, body, and heart will thank you.

Mindfulness (Tues. 1:15 pm-2pm)

Meditation is a way to slow down, be in the present moment, and manage our stress.

Sponsored by the Health Centre. FREE for students, faculty, and staff.

To purchase a group fitness pass, head to the StFX Welcome Desk to get set up today!

Meet Sophia Fabiano, Your Next Students' Union President

Results are in! Sophia Fabiano is your next Students’ Union President! Sophia is from Ottawa, Ontario, and is in the BSc Biology program with a minor in Studio Art. Ms. Fabiano lived in MSB for two years and was even house president at one point. She loves Taylor Swift Night at the Inn and O-week. Sophia has been involved at the Students’ Union since her first year at StFX. She started on the House Council and was then the House President. Since, she has worked as the VP of Residence Affairs. In addition, Sophia was on the STFX cheerleading team for two years, has worked for intramurals, and has been a member of the volleyball society and Antigonish Outdoor Rec.

Sophia's platform pillars include student experience, campus safety, and advocacy. She says she is “committed to inclusivity and equity through all of these pillars.” She would like to create more inclusive Students’ Union events, make some of our current programming even better, increase advocacy surrounding Sexual Violence Prevention, and she would like to create opportunities for the Union to be engaged in conversation surrounding Sexual Violence Prevention on our campus.  Additionally, she wants to advocate for better student housing conditions off campus and increased funding for OERs (Open Educational Resources) at StFX to create a more affordable and accessible post-secondary experience for students.

The results were announced Friday evening at the Inn, and cheers could be heard throughout the building as Sophia’s win was announced.

Meet Jack Harding, Your Vice President Academic Candidate

With voting day looming, it’s important to get to know our last candidate, Jack Harding, the one and only Vice President Academic candidate running in the election.

Jack was born in Philadelphia, Pennsylvania, but grew up in Lethbridge, Alberta. He also lived and went to school for a year in Sapporo, Japan, and near Dijon, France. In his first year, he lived in MacIsaac Hall and is currently taking an honours degree in Public Policy and Governance with a subsidiary in Political Science. He says that when he is finished at StFX, he hopes to continue his education and pursue work in politics or law.

Mr. Harding has been heavily involved during his time at StFX, saying “over the past three years, I’ve gained so much out of becoming involved with the U. In my first year, I sat on the MacIsaac Hall House Council as the Charity Representative, as well as sitting on the External Advisory Committee as a Student-at-Large.” He continues by describing his second and third years, saying “I was elected to serve on the StFX Students’ Union Representative council as the Faculty of Arts Representative. This role entails promoting and representing the best interests of all Arts students at StFX, overseeing programs and services to enhance the student experience, and sitting on the StFX Students’ Union Council and StFX Senate, along with committees to advocate for my peers. In this role, I have spent a significant amount of that time advocating for the academic needs of students, working to keep the university accountable on its commitments to those academic needs, and working with the U’s executive team to create the best direction for the U going forward.”

In addition to his involvement with the Students’ Union, he is the StFX Model United Nations’ society president, and for the past three years has been a part of the StFX rowing team, which he says, “has been one of the most important parts of my university experience so far.” Further, Mr. Harding says, “this past year, I was elected as the Vice-President of our rowing club. Competing at the national level, putting in hundreds of hours of 6 a.m. practices, and appreciating the reliance rowing has on teamwork to succeed, have all have prepared me for this important role as VPA.” The lists continue, with his role as an executive for the Antigonish League of People for Climate Action (ALPACA), an environmental action society. In this role Jack says, “I’ve worked with this group advocating for climate action, organizing climate awareness events, and talking with members around our wider community about the issue of the climate crisis. This is an issue which is both very important to me personally, as well as a topic that is in desperate need of attention from the university. In this role, I have been leading a push to bring to light to danger of StFX using a Bunker-C oil plant in the middle of campus as our heating source for campus buildings.” Further, Jack says “we recently held a rally outside of Mulroney to raise awareness of the fact that we are burning highly polluting toxic oil non-renewably in the heart of our campus. I believe it is best for students, employees and the Antigonish community if StFX change to a renewable energy source…. I have met with Monica Foster, the university’s Vice-President of Finance, and have a scheduled presentation with the Board of Governors Investment and Audit Committee to continue advocating for this action, trying to hold StFX accountable as an institution to the pressing issue of the climate crisis.”

After speaking with Jack about his involvement at StFX, we moved on to his platform as the VPA candidate. When asked why he would like to be the next VPA of the Students’ Union Jack stated, “I want to be your VPA because through my time at X, I’ve seen and experienced the amazing work that the U does and the incredible number of hours put in behind the scenes to improve every aspect of the student experience, and I want to work to protect all students at StFX. I want to be a part of this leadership team, both to continue the hard work that past teams have accomplished, and to work to make changes where change is needed. I have the experience needed to bring effective change to the U and our university where it needs to happen. As your VPA, I will work with students to prioritize every voice on campus and the conversations that have been left to the side until now, to see real, tangible, effective, and long-lasting change.”

When asked what he believed was currently the most important and pressing issue on campus, Jack answered that “the most important and pressing issue on our campus right now is prioritizing the prevention of and response to sexual violence, especially sexual violence against women and LGBTQ2S+ people. I promise that I will do everything in my power to fight to make StFX a campus where all people – and especially women and LGBTQ2S+ people – are safe from experiencing sexualized violence, where there is accountability and action when and if violence does occur. It disgusts me that this is still a major issue across our campus and that every woman I know has a story. As VPA, I am committed to making it a priority both for victims to share their stories, and for the university to take legitimate, decisive action against those who commit sexual violence.” He continues, saying that as VPA he wants to “bring a new focus to the serious need for expanded mental health services and support around campus. Any student struggling with mental health issues and disabilities knows there is a great need for additional support, available services, and follow through on issues that are brought forward.” Additionally, Mr. Harding says that he will “keep equity, diversity, and inclusion at the forefront of all of my action in this role through consultation, both frequently and constituently, among all traditionally underrepresented groups on campus.” Noting that he “will continue advocating for the need of Indigenous consultation in terms of academics on campus to work to end perpetuated legacies of colonialism that are still present within our academics and courses, StFX should be a place that is accessible and inclusive for everyone, no matter your background or identification.”  Jack then stated that he believes StFX is far behind the curve in terms of supports to international students, and that he will work with the executive team next year to do everything he can to limit the barriers that international students face at StFX. Lastly, Jack added that he will use his position to work to make university a more affordable path for everyone. He will be advocating for access to Open Educational Resources, such as free or inexpensive e-textbook options in courses and will advocate for more experiential learning and co-op work experience opportunities to help students pay for their education while getting valuable workplace experience in their field of study.

Jack concluded the conversation by saying, “what I’ll bring to the U as your VPA is an effective, experienced, and accountable advocate for each student at X. Reach out to me, let me know the challenges you are facing, and I can offer you transparency, honesty, and action on those issues. Coming out of the past few years of the pandemic, I see this upcoming year as a chance to redefine student life and academics at StFX, and I want to help lead that change. I’m looking forward to the rest of the campaign and with your support, to be your Vice-President Academic. Get out and vote!”

Like Jack said, “get out and vote!” Polls open tomorrow and will continue to be open through Friday. Every vote matters! Use your voice and vote for what is important to you!

Meet Brendan Roberts, One of Two Students' Union Presidential Candidates

With the election coming up tomorrow, it is time to highlight the other presidential candidate running to be re-elected as the Students’ Union president, Brendan Roberts. Brendan is from Calgary, Alberta, but he has also lived in Halifax, and his parents are from Nova Scotia. He says that it is actually a big reason why he chose StFX, as to him, it is a “home away from home.” Brendan, a proud Burke Brawler from Bishops, is in his third year of Public Policy and Governance but started in the business program. When asked what his favorite event at StFX was, he said, “well there are too many to choose from! From X-Ring to House Hockey, there are so many events that represent the uniqueness of our university experience and the Xaverian spirit.” After StFX Brendan hopes to further explore careers in the non-profit sector and continue work to ensure everyone who wants has access to affordable post-secondary education.

Brendan first spoke about his involvement at StFX, saying it all started in his first year. He explained, “In first year, I was elected as First Year Rep on the Council. In this position, I strongly advocated for first years in regards of COVID policy and was involved in the early discussions surrounding the Golden X Inn renovation. This led me to serve as the Vice President Finance and Operations during my second year. During this year, I was able to continue overseeing the renovation project and take on new projects such as moving Kevin’s Corner to a more accessible location and opening a convenience store in the SUB. Now, I currently serve as the President of the Students’ Union and have had the opportunity to learn more from the student body than I thought was possible over the past few months.” In addition to his involvement in the Students’ Union he has been involved in several societies and groups on- and off-campus. Mr. Roberts said he has been involved “with different business societies on campus and was even selected as the Schwartz JDCC All-Star debater at last year's competition. In addition, I’ve also begun volunteering with a local non-profit organization called the Antigonish Affordable Housing Society, where I was recently appointed to their Governance committee.” He added that he “absolutely loves meeting new people and learning new things at different events and activities both on-campus and in the community.” 

When asked why he would like to be re-elected as the Students’ Union President, Brendan answered, “students come to university to learn and experience new things, and in doing so they expect (rightfully so) that they are going to be included and engaged. The reason that I ran for President last year and am running again this year is because I want to make sure that every single student who comes to StFX feel as included, supported, and engaged as possible. This is work that I think I have been able to make some good headway on over the past year and would love the opportunity to continue it over the course of the next year.” He continued by speaking about his platform and some of its highlights, stating, “a big reason why one of my platform pillars is engagement is because I think that over the past few years, especially since Covid, a lot of students are feeling isolated in the StFX community. This has had such an impact on our community, especially the Students’ Union where all of our programs, events, and advocacy relies on student engagement. StFX has a unique reputation of being a very close-knit collective of students and I want to continue to restore this part of our community tradition. By fostering more engagement with ALL students, we can have more constructive and open conversations about issues that are important to the student body and ways that we can address them.” He wanted to reiterate, “I am running on a platform of Inclusivity, Advocacy, and Engagement. To specifically touch on the inclusivity pillar, this is where a lot of the Equity, Diversity, Inclusion and Accessibility work that I hope to do is based. Whether it’s making an even bigger effort to engage and collaborate with the DEC, exploring the possibility of creating an EDI Coordinator position at the U, or ensuring that anyone who wants to work at the Union can, by raising the pay of different positions.”

Mr. Roberts ended by saying, “I am committed to ensuring that every student at StFX has the incredible experience that they were expecting. I want every student who comes here to know that from the second they step foot on our campus, they have a home in the Students’ Union, and we will do everything we can to support you. With that said there are so many projects that I think will foster this community that I hope I can accomplish this year including the Inn Renovation, and the Governance Review projects, just to name a few.” He also included that he is committed to being transparent about the work he does, that he wants to foster an environment where every student knows that their voice matters, and added that “if there is something that is important to you that you haven’t seen on my platform, don’t hesitate to reach out either over Instagram or email and I would love to talk about how we can address your concern, vote Brendan Roberts from Jan 25-27.” 

The polls open tomorrow, so don’t forget to cast your vote and check out our profiles on all the candidates running this year for your next Students’ Union President and Vice President Academic.

Meet Sophia Fabiano, One of Two Students' Union Presidential Candidates

The upcoming student election takes place from January 25th to the 27th, and students at StFX will get to choose between Brendan Roberts and Sophia Fabiano for their next Student Union President. Below is some information to get to know the latter for election day.

 Sophia is from Ottawa, Ontario, and is in the BSc Biology program with a minor in Studio Art. Ms. Fabiano lived in MSB for two years and was even house president at one point. She loves Taylor Swift night at the Inn and O-week.

Sophia has been involved at the Students’ Union since her first year at StFX. She started on the House Council and was then the House President. Since, she has worked as the VP of Residence Affairs. In addition, Sophia was on the STFX cheerleading team for two years, has worked for intramurals, and has been a member of the volleyball society and Antigonish Outdoor Rec.

Sophia's platform pillars include student experience, campus safety, and advocacy. She says she is “committed to inclusivity and equity through all of these pillars.” She would like to create more inclusive Students’ Union events, make some of our current programming even better, increase advocacy surrounding Sexual Violence Prevention, and she would like to create opportunities for the Union to be engaged in conversation surrounding Sexual Violence Prevention on our campus.  Additionally, she wants to advocate for better student housing conditions off campus and increased funding for OERs (Open Educational Resources) at StFX to create a more affordable and accessible post-secondary experience for students.

Sophia concluded by saying “don’t forget to vote on January 25th-27th for President, VP Academic, and the two referendum questions that can be found on the SU website (https://theu.ca/elections) #votesoph2023.” It was great to get to know one of the candidates, and, as Sophia said, don’t forget to vote! Every vote counts!

The Best Christmas Starbucks Drinks

It’s no secret that StFX students love Starbucks. And there’s no better time to go to Starbucks than Christmas (I mean who doesn’t love their Christmas cups!). So, why don’t you try out something new?

Below are some of the best Christmas drinks to get at Starbucks this Christmas!

1. Caramel Brulé Latte

2. Toasted White Chocolate Mocha

3. Peppermint Mocha

4. Irish Cream Cold Brew

5. Iced Sugar Cookie Oat Milk Latte (this is also non-dairy!)

6. Chestnut Praline Latte

7. Salted Caramel Mocha Latte

The Ultimate Christmas Movie Bucket List

It’s that time of year. The time where you can cuddle up by the fire with a big blanket, some hot cocoa and binge watch your favorite Christmas movies. We compiled a list of some of the best Christmas movies to get you in the holiday spirit!

1. For a classic, watch: The Scrooge.

2. A newer movie: Bad Moms Christmas.

3. For some romance, try: Love, Actually.

4. For some more laughs, watch: The Family Man.

5. My personal favorite: Christmas with the Kranks.

6. For some 90s action, try out: Miracle on 34th Street.

7. Is it really Christmas if you don’t watch The Grinch?

8. It also can’t be Christmas without watching Home Alone.

9. Or Elf.

10. Don’t forget everyone’s dad’s favorite movie: National Lampoon’s Christmas Vacation.

11. And everyone’s mom’s favorite: It’s a Wonderful Life.

12. The Holiday is sure to hit you in your feelings.

13. Every teacher’s favorite Christmas movie: Polar Express.

14. A family classic: A Charlie Brown Christmas.

15. To remember your childhood: Good Luck Charlie: It’s Christmas!

16. Something you don’t want to watch around Grandma: Bad Santa.

17. We can’t forget this classic: A Christmas Story.

18. And lastly, for something a little scary: Krampus.

So, how many do you think you can watch before Christmas?

‘Tis the season!

Meet Maddie Kwan: StFX Intramurals Marketing and Social Media Coordinator

Intramurals are a great way to get involved around campus, from hockey to basketball to water-polo, there is a little bit of something for everyone. Maddie Kwan is from Hong Kong and is a third-year student in Human Kinetics and Sports Management. She is the Marketing and Social Media Coordinator for XREC Intramurals. Maddie says, “she believes intramurals are just awesome for staying active, social, getting involved in the community here at X and taking a break from one’s studies,” and I think many would agree with her.

Maddie’s main goal for her role at StFX is to “promote participation amongst all StFX students in Intramurals by managing our social media platforms and beyond.” Her job requires much creativity, management, and organization. Maddie says that on a typical day she will “edit, caption and post daily games schedules, the various activities, registration posters and pretty much all other content related to XREC and Intramurals.” She also says that her role “involves a great deal of photography and videography.” With this come a few challenges, saying “I sometimes find it challenging working in such a creative and artistic job as it is something you really need to be in the mood for (with all the creative juices flowing). However, most of the time it’s still such a unique way for me to express myself!” Although at times challenging, there are many rewards. Maddie says she enjoys how it allows her to meet students from different programs and years that she wouldn’t have crossed paths with before.

According to Maddie there is lots to look forward to in the upcoming year. She says “this year we are bringing back our flag football league, which was unfortunately postponed for the past two years due to COVID. It used to hold great popularity back in its day and is sure to be an exciting event for everyone! We will be hosting two leagues for this - a men’s and women’s league which will take place on weeknights!” She also highlighted another event that has come back post-covid, “last weekend, we also hosted another event put on hold for the past two years and that was our Annual Alumni Homecoming Fun Run. It was super cool to see a huge array of individuals from varying StFX graduating classes all dedicated to coming together for this epic event on homecoming morning!”

Maybe surprising, or perhaps not, Maddie’s favorite sport is innertube water polo, saying “It’s pretty much all laughs in the pool with your friends. It’s hilarious to see everyone flipping over in their tubes, splashing about, and getting super competitive and into the game.” Maddie says she hopes to get as involved as possible this year and to try new things she has never tried before. She states that no matter what your preference may be, you should get involved, “Intramurals create this stress-free, non-judgmental environment where everyone can get involved no matter their background is as long as they are simply a student of StFX. I don’t think I have ever thrown a football in my life. However, I’ve gathered a group of buddies for our flag football league and know even if we don’t win the league - it’s going to be a good time guaranteed!”

Maddie has also taken on a new role as the social media lead for motionball at StFX. She explains that there are many similarities between motionball and intramurals as they both are about promoting and creating opportunities in sports and activity. Motionball is targeted towards bringing together people from the Special Olympics community with members of the Antigonish community. Maddie says to look out for a few things they have coming up this year including #NoGoodWay Day taking place November 16th, this raises awareness and educates people on the inappropriateness of the “R” word.

Lastly, Maddie mentioned “getting involved with the StFX community by means of work experiences and involvement in societies has changed my entire experience at StFX. It’s given me a great sense of purpose and belonging in being able to combine my love of recreation and physical activity towards a greater community. To anyone considering joining a new club or society at X, I’d say GO FOR IT - you will have no regrets! The worst thing that could happen is you meet some cool and interesting people and learn so much from the exciting new experiences you immerse yourself in.”